12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Masayoshi NARA (#1327)
Finished
GUN TIME:  12:18:12
Place
657  OF 1314
Male
558  OF 1060
45-49
95  OF 187

Swim 01:09:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:09:56 01:09:56 483 417 73 3.26 / 18:24 09:04:49

T1 00:05:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:35 01:15:33 305 257 34 - / - 09:10:26

Cycle 06:13:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:28:47 01:44:22 173 165 29 37.5 / 01:35 09:39:15
Bike 43.6km 00:43:52 02:28:16 220 212 31 35.98 / 01:40 10:23:09
Bike 69.2km 00:48:11 03:16:28 269 258 37 34.33 / 01:44 11:11:22
Bike 81.9km 00:23:31 03:40:01 266 255 36 34.01 / 01:45 11:34:55
Bike 108.3km 01:05:46 04:45:48 718 638 99 30.9 / 01:56 12:40:42
Bike 133.9km 01:01:35 05:47:25 761 668 107 29.55 / 02:01 13:42:19
Bike 180km 01:41:41 07:29:08 759 663 108 28.91 / 02:04 15:24:01

T2 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:32 07:32:42 430 347 49 - / - 15:27:35

Run 04:45:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:48 07:33:31 266 238 34 - / - 15:28:24
Run 2.5km 00:11:02 07:44:35 327 301 42 12.64 / 04:44 15:39:28
Run 4.5km 00:12:09 07:56:45 390 355 56 11.23 / 05:20 15:51:38
Run 5.5km 00:05:15 08:02:01 434 389 62 11.25 / 05:19 15:56:55
Run 8.1km 00:16:34 08:18:37 552 466 67 10.58 / 05:39 16:13:30
Run 10.3km 00:14:54 08:33:32 626 526 81 10.16 / 05:54 16:28:25
Run 13km 00:17:32 08:51:05 647 542 85 9.95 / 06:01 16:45:58
Run 14km 00:05:57 08:57:03 649 544 86 9.96 / 06:01 16:51:56
Run 16.2km 00:18:22 09:15:26 753 625 93 9.46 / 06:20 17:10:20
Run 18.2km 00:18:30 09:33:57 829 683 108 9 / 06:39 17:28:51
Run 19.2km 00:05:38 09:39:37 412 358 53 9.07 / 06:36 17:34:30
Run 22km 00:16:26 09:56:04 766 634 94 9.2 / 06:30 17:50:58
Run 24.2km 00:15:44 10:11:50 750 619 93 9.12 / 06:34 18:06:44
Run 26.8km 00:18:04 10:29:55 723 597 90 9.07 / 06:36 18:24:49
Run 27.8km 00:06:26 10:36:22 720 593 90 9.08 / 06:36 18:31:16
Run 30km 00:17:40 10:54:04 724 596 87 8.93 / 06:42 18:48:58
Run 32km 00:14:07 11:08:12 706 580 89 8.9 / 06:44 19:03:06
Run 33km 00:07:40 11:15:54 942 762 126 8.87 / 06:45 19:10:47
Run 35.8km 00:20:28 11:36:23 726 598 92 8.81 / 06:48 19:31:17
Run 38km 00:15:59 11:52:23 716 590 92 8.78 / 06:50 19:47:17
Run 40.8km 00:19:16 12:11:40 711 585 91 8.77 / 06:50 20:06:34
Run 41.8km 00:05:37 12:17:19 698 573 91 8.81 / 06:48 20:12:12
Run 42.2km 00:00:51 12:18:11 698 573 91 8.86 / 06:45 20:13:05

Masayoshi NARA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1327 657 95 558 12:18:12
IRONMAN Cairns (2024) | Ironman #897 421 27 363 11:51:49