IRONMAN Cairns (2016)
Koichi OKAWA (#1332)
Finished
GUN TIME:
14:58:33
Place
1175
OF
1314
Male
957
OF
1060
45-49
162
OF
187
Swim 01:21:50 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:21:50 | 01:21:50 | 978 | 823 | 150 | 2.78 / 21:32 | 09:22:48 |
T1 00:12:45 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:45 | 01:34:37 | 1246 | 1003 | 174 | - / - | 09:35:35 |
Cycle 06:56:04 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:31:53 | 02:06:31 | 690 | 630 | 108 | 33.86 / 01:46 | 10:07:29 |
Bike 43.6km | 00:49:25 | 02:55:58 | 761 | 682 | 117 | 32.16 / 01:51 | 10:56:56 |
Bike 69.2km | 00:52:46 | 03:48:45 | 754 | 673 | 113 | 30.95 / 01:56 | 11:49:43 |
Bike 81.9km | 00:27:34 | 04:16:20 | 772 | 684 | 110 | 30.38 / 01:58 | 12:17:19 |
Bike 108.3km | 00:55:20 | 05:11:42 | 853 | 749 | 130 | 29.93 / 02:00 | 13:12:41 |
Bike 133.9km | 01:05:59 | 06:17:43 | 923 | 801 | 139 | 28.37 / 02:06 | 14:18:41 |
Bike 180km | 02:12:57 | 08:30:42 | 1121 | 938 | 163 | 25.95 / 02:18 | 16:31:40 |
T2 00:17:10 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:17:10 | 08:47:53 | 1349 | 1088 | 189 | - / - | 16:48:51 |
Run 06:10:37 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:49 | 08:49:44 | 1173 | 957 | 168 | - / - | 16:50:42 |
Run 2.5km | 00:14:10 | 09:03:55 | 1086 | 905 | 155 | 9.36 / 06:24 | 17:04:53 |
Run 4.5km | 00:14:29 | 09:18:26 | 1045 | 864 | 148 | 8.84 / 06:47 | 17:19:24 |
Run 5.5km | 00:06:49 | 09:25:16 | 1128 | 926 | 152 | 8.83 / 06:47 | 17:26:14 |
Run 8.1km | 00:16:29 | 09:41:47 | 1005 | 831 | 142 | 9.02 / 06:39 | 17:42:45 |
Run 10.3km | 00:14:34 | 09:56:22 | 961 | 795 | 132 | 9.02 / 06:38 | 17:57:20 |
Run 13km | 00:27:29 | 10:23:52 | 1115 | 913 | 151 | 8.12 / 07:22 | 18:24:51 |
Run 14km | 00:08:11 | 10:32:04 | 1135 | 928 | 153 | 8.06 / 07:26 | 18:33:03 |
Run 16.2km | 00:18:16 | 10:50:22 | 1124 | 917 | 151 | 7.93 / 07:33 | 18:51:20 |
Run 18.2km | 00:20:25 | 11:10:49 | 1152 | 936 | 155 | 7.64 / 07:51 | 19:11:47 |
Run 19.2km | 00:07:45 | 11:18:35 | 1112 | 899 | 149 | 7.64 / 07:50 | 19:19:33 |
Run 22km | 00:24:55 | 11:43:32 | 1175 | 952 | 160 | 7.51 / 07:58 | 19:44:30 |
Run 24.2km | 00:23:00 | 12:06:34 | 1187 | 963 | 163 | 7.3 / 08:12 | 20:07:32 |
Run 26.8km | 00:25:49 | 12:32:24 | 1189 | 963 | 163 | 7.16 / 08:22 | 20:33:22 |
Run 27.8km | 00:06:37 | 12:39:02 | 1181 | 958 | 162 | 7.21 / 08:18 | 20:40:01 |
Run 30km | 00:19:59 | 12:59:03 | 1167 | 945 | 158 | 7.16 / 08:22 | 21:00:01 |
Run 32km | 00:20:26 | 13:19:31 | 1171 | 950 | 161 | 7.06 / 08:29 | 21:20:29 |
Run 33km | 00:09:21 | 13:28:53 | 1189 | 958 | 164 | 7.04 / 08:30 | 21:29:51 |
Run 35.8km | 00:24:16 | 13:53:10 | 1172 | 948 | 161 | 7.03 / 08:31 | 21:54:08 |
Run 38km | 00:25:18 | 14:18:30 | 1177 | 952 | 163 | 6.89 / 08:41 | 22:19:28 |
Run 40.8km | 00:29:43 | 14:48:14 | 1189 | 962 | 166 | 6.79 / 08:49 | 22:49:12 |
Run 41.8km | 00:09:12 | 14:57:27 | 1197 | 969 | 168 | 6.78 / 08:50 | 22:58:26 |
Run 42.2km | 00:01:03 | 14:58:32 | 1198 | 970 | 168 | 6.83 / 08:46 | 22:59:30 |
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