IRONMAN Cairns (2023)
Koichi OKAWA (#957)
Finished
GUN TIME:
13:58:05
Place
666
OF
829
Male
552
OF
665
50-54
75
OF
98
Swim 01:25:28 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:02:18 |
Swim | 01:25:28 | 01:25:28 | 762 | 614 | 87 | 2.73 / 21:54 | 09:27:46 |
T1 00:13:13 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:13 | 01:38:41 | 819 | 651 | 101 | - / - | 09:41:00 |
Cycle 06:35:27 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:15 | 01:41:56 | 620 | 523 | 78 | 25.77 / 02:19 | 09:44:15 |
Bike 19k | 00:36:03 | 02:18:00 | 687 | 572 | 83 | 28.99 / 02:04 | 10:20:19 |
Bike 31.3k | 00:23:55 | 02:41:56 | 668 | 556 | 81 | 29.69 / 02:01 | 10:44:15 |
Bike 35.3k | 00:06:24 | 02:48:21 | 656 | 549 | 80 | 30.4 / 01:58 | 10:50:40 |
Bike 41.3k | 00:11:11 | 02:59:33 | 630 | 530 | 73 | 30.64 / 01:57 | 11:01:51 |
Bike 46.1k | 00:08:59 | 03:08:32 | 601 | 512 | 69 | 30.78 / 01:56 | 11:10:51 |
Bike 58.6k | 00:30:00 | 03:38:33 | 592 | 505 | 67 | 29.32 / 02:02 | 11:40:52 |
Bike 76.3k | 00:38:41 | 04:17:15 | 596 | 507 | 69 | 28.87 / 02:04 | 12:19:34 |
Bike 93.9k | 00:38:53 | 04:56:09 | 597 | 504 | 70 | 28.53 / 02:06 | 12:58:28 |
Bike 106.5k | 00:27:34 | 05:23:43 | 609 | 510 | 71 | 28.39 / 02:06 | 13:26:02 |
Bike 110.2k | 00:07:18 | 05:31:02 | 610 | 511 | 72 | 28.45 / 02:06 | 13:33:21 |
Bike 116.2k | 00:14:03 | 05:45:05 | 621 | 519 | 72 | 28.29 / 02:07 | 13:47:24 |
Bike-121k | 00:09:47 | 05:54:53 | 612 | 513 | 71 | 28.33 / 02:07 | 13:57:12 |
Bike-133.5k | 00:31:30 | 06:26:24 | 614 | 515 | 70 | 27.84 / 02:09 | 14:28:42 |
Bike-151.1k | 00:40:36 | 07:07:00 | 622 | 517 | 70 | 27.61 / 02:10 | 15:09:19 |
Bike167k | 00:36:09 | 07:43:09 | 623 | 517 | 70 | 27.49 / 02:10 | 15:45:28 |
Bike 175.4 | 00:21:50 | 08:05:00 | 630 | 522 | 70 | 27.24 / 02:12 | 16:07:19 |
Cycle | 00:09:08 | 08:14:08 | 632 | 524 | 70 | 27.31 / 02:11 | 16:16:27 |
T2 00:19:13 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:19:13 | 08:33:22 | 854 | 681 | 98 | - / - | 16:35:41 |
Run 05:24:43 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:27 | 08:41:49 | 644 | 539 | 73 | 9.22 / 06:30 | 16:44:08 |
Run 2.4k | 00:06:59 | 08:48:49 | 649 | 544 | 74 | 9.32 / 06:26 | 16:51:08 |
Run 4.3k | 00:14:04 | 09:02:53 | 667 | 558 | 77 | 8.73 / 06:51 | 17:05:12 |
Run 6.7k | 00:15:12 | 09:18:05 | 650 | 540 | 73 | 8.98 / 06:40 | 17:20:24 |
Run 9.2k | 00:17:54 | 09:36:00 | 708 | 579 | 82 | 8.81 / 06:48 | 17:38:19 |
Run 10.5k | 00:12:15 | 09:48:15 | 719 | 586 | 81 | 8.41 / 07:07 | 17:50:34 |
Run 11.7k | 00:11:21 | 09:59:37 | 723 | 589 | 82 | 8.13 / 07:22 | 18:01:56 |
Run 12.9k | 00:09:10 | 10:08:48 | 731 | 594 | 84 | 8.11 / 07:23 | 18:11:07 |
Run 14.8k | 00:18:09 | 10:26:58 | 750 | 610 | 87 | 7.81 / 07:40 | 18:29:16 |
Run 17.2k | 00:16:50 | 10:43:48 | 735 | 597 | 85 | 7.91 / 07:35 | 18:46:07 |
Run 19.7k | 00:19:47 | 11:03:36 | 740 | 599 | 85 | 7.86 / 07:37 | 19:05:55 |
Run 21.1k | 00:13:16 | 11:16:53 | 745 | 603 | 87 | 7.74 / 07:44 | 19:19:11 |
Run 22.2k | 00:10:54 | 11:27:48 | 738 | 600 | 86 | 7.63 / 07:51 | 19:30:06 |
Run 23.4k | 00:08:33 | 11:36:21 | 735 | 597 | 85 | 7.67 / 07:49 | 19:38:39 |
Run 25.3k | 00:19:20 | 11:55:41 | 739 | 599 | 86 | 7.5 / 07:59 | 19:58:00 |
Run 27.7k | 00:16:42 | 12:12:24 | 722 | 587 | 83 | 7.58 / 07:54 | 20:14:43 |
Run 30.1k | 00:18:02 | 12:30:26 | 715 | 584 | 83 | 7.61 / 07:52 | 20:32:45 |
Run 31.4k | 00:12:26 | 12:42:53 | 713 | 581 | 82 | 7.55 / 07:56 | 20:45:11 |
Run 32.7k | 00:09:49 | 12:52:42 | 707 | 577 | 81 | 7.56 / 07:55 | 20:55:01 |
Run 33.9k | 00:08:02 | 13:00:45 | 702 | 572 | 80 | 7.6 / 07:53 | 21:03:04 |
Run 35.8k | 00:14:48 | 13:15:33 | 680 | 557 | 76 | 7.61 / 07:52 | 21:17:52 |
Run 38.2k | 00:14:43 | 13:30:16 | 666 | 546 | 73 | 7.71 / 07:46 | 21:32:35 |
Run 40.6k | 00:14:00 | 13:44:17 | 653 | 535 | 72 | 7.83 / 07:39 | 21:46:36 |
Run | 00:13:48 | 13:58:05 | 656 | 538 | 72 | 7.79 / 07:41 | 22:00:24 |
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