18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Koichi OKAWA (#957)
Finished
GUN TIME:  13:58:05
Place
666  OF 829
Male
552  OF 665
50-54
75  OF 98

Swim 01:25:28 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:18
Swim 01:25:28 01:25:28 762 614 87 2.73 / 21:54 09:27:46

T1 00:13:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:13 01:38:41 819 651 101 - / - 09:41:00

Cycle 06:35:27 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:15 01:41:56 620 523 78 25.77 / 02:19 09:44:15
Bike 19k 00:36:03 02:18:00 687 572 83 28.99 / 02:04 10:20:19
Bike 31.3k 00:23:55 02:41:56 668 556 81 29.69 / 02:01 10:44:15
Bike 35.3k 00:06:24 02:48:21 656 549 80 30.4 / 01:58 10:50:40
Bike 41.3k 00:11:11 02:59:33 630 530 73 30.64 / 01:57 11:01:51
Bike 46.1k 00:08:59 03:08:32 601 512 69 30.78 / 01:56 11:10:51
Bike 58.6k 00:30:00 03:38:33 592 505 67 29.32 / 02:02 11:40:52
Bike 76.3k 00:38:41 04:17:15 596 507 69 28.87 / 02:04 12:19:34
Bike 93.9k 00:38:53 04:56:09 597 504 70 28.53 / 02:06 12:58:28
Bike 106.5k 00:27:34 05:23:43 609 510 71 28.39 / 02:06 13:26:02
Bike 110.2k 00:07:18 05:31:02 610 511 72 28.45 / 02:06 13:33:21
Bike 116.2k 00:14:03 05:45:05 621 519 72 28.29 / 02:07 13:47:24
Bike-121k 00:09:47 05:54:53 612 513 71 28.33 / 02:07 13:57:12
Bike-133.5k 00:31:30 06:26:24 614 515 70 27.84 / 02:09 14:28:42
Bike-151.1k 00:40:36 07:07:00 622 517 70 27.61 / 02:10 15:09:19
Bike167k 00:36:09 07:43:09 623 517 70 27.49 / 02:10 15:45:28
Bike 175.4 00:21:50 08:05:00 630 522 70 27.24 / 02:12 16:07:19
Cycle 00:09:08 08:14:08 632 524 70 27.31 / 02:11 16:16:27

T2 00:19:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:19:13 08:33:22 854 681 98 - / - 16:35:41

Run 05:24:43 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:27 08:41:49 644 539 73 9.22 / 06:30 16:44:08
Run 2.4k 00:06:59 08:48:49 649 544 74 9.32 / 06:26 16:51:08
Run 4.3k 00:14:04 09:02:53 667 558 77 8.73 / 06:51 17:05:12
Run 6.7k 00:15:12 09:18:05 650 540 73 8.98 / 06:40 17:20:24
Run 9.2k 00:17:54 09:36:00 708 579 82 8.81 / 06:48 17:38:19
Run 10.5k 00:12:15 09:48:15 719 586 81 8.41 / 07:07 17:50:34
Run 11.7k 00:11:21 09:59:37 723 589 82 8.13 / 07:22 18:01:56
Run 12.9k 00:09:10 10:08:48 731 594 84 8.11 / 07:23 18:11:07
Run 14.8k 00:18:09 10:26:58 750 610 87 7.81 / 07:40 18:29:16
Run 17.2k 00:16:50 10:43:48 735 597 85 7.91 / 07:35 18:46:07
Run 19.7k 00:19:47 11:03:36 740 599 85 7.86 / 07:37 19:05:55
Run 21.1k 00:13:16 11:16:53 745 603 87 7.74 / 07:44 19:19:11
Run 22.2k 00:10:54 11:27:48 738 600 86 7.63 / 07:51 19:30:06
Run 23.4k 00:08:33 11:36:21 735 597 85 7.67 / 07:49 19:38:39
Run 25.3k 00:19:20 11:55:41 739 599 86 7.5 / 07:59 19:58:00
Run 27.7k 00:16:42 12:12:24 722 587 83 7.58 / 07:54 20:14:43
Run 30.1k 00:18:02 12:30:26 715 584 83 7.61 / 07:52 20:32:45
Run 31.4k 00:12:26 12:42:53 713 581 82 7.55 / 07:56 20:45:11
Run 32.7k 00:09:49 12:52:42 707 577 81 7.56 / 07:55 20:55:01
Run 33.9k 00:08:02 13:00:45 702 572 80 7.6 / 07:53 21:03:04
Run 35.8k 00:14:48 13:15:33 680 557 76 7.61 / 07:52 21:17:52
Run 38.2k 00:14:43 13:30:16 666 546 73 7.71 / 07:46 21:32:35
Run 40.6k 00:14:00 13:44:17 653 535 72 7.83 / 07:39 21:46:36
Run 00:13:48 13:58:05 656 538 72 7.79 / 07:41 22:00:24

Koichi OKAWA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1332 1175 162 957 14:58:33
IRONMAN Cairns (2017) | Ironman #963 939 153 759 14:56:15
IRONMAN Cairns (2018) | Ironman #963 772 114 625 14:03:45
IRONMAN Cairns (2023) | Ironman #957 666 75 552 13:58:05