12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Simon Gould (#300)
Finished
GUN TIME:  10:36:11
Place
203  OF 1314
Male
189  OF 1060
45-49
23  OF 187

Swim 01:05:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:05:27 01:05:27 293 254 32 3.48 / 17:13 09:00:08

T1 00:05:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:13 01:10:41 211 178 26 - / - 09:05:22

Cycle 05:26:27 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:29:11 01:39:53 218 209 36 37 / 01:37 09:34:34
Bike 43.6km 00:43:45 02:23:40 240 231 35 35.85 / 01:40 10:18:20
Bike 69.2km 00:46:10 03:09:51 202 196 26 34.84 / 01:43 11:04:32
Bike 81.9km 00:23:04 03:32:57 205 199 26 34.54 / 01:44 11:27:38
Bike 108.3km 00:45:20 04:18:18 207 199 27 34.63 / 01:43 12:12:59
Bike 133.9km 00:51:26 05:09:46 234 225 29 33.6 / 01:47 13:04:26
Bike 180km 01:27:22 06:37:09 225 215 29 33.08 / 01:48 14:31:50

T2 00:03:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:05 06:40:16 332 271 39 - / - 14:34:57

Run 03:55:52 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:55 06:41:11 451 398 65 - / - 14:35:52
Run 2.5km 00:10:59 06:52:11 335 307 46 12.59 / 04:45 14:46:52
Run 4.5km 00:11:33 07:03:46 332 306 45 11.49 / 05:13 14:58:27
Run 5.5km 00:04:58 07:08:45 273 256 40 11.59 / 05:10 15:03:26
Run 8.1km 00:13:14 07:22:00 313 288 43 11.64 / 05:09 15:16:41
Run 10.3km 00:12:07 07:34:09 305 281 41 11.47 / 05:13 15:28:50
Run 13km 00:14:33 07:48:44 289 267 38 11.39 / 05:15 15:43:25
Run 14km 00:05:16 07:54:01 289 267 37 11.39 / 05:15 15:48:42
Run 16.2km 00:11:55 08:05:57 275 254 36 11.34 / 05:17 16:00:38
Run 18.2km 00:12:02 08:18:01 270 249 36 11.17 / 05:22 16:12:42
Run 19.2km 00:05:21 08:23:23 273 245 36 11.17 / 05:22 16:18:04
Run 22km 00:14:45 08:38:10 275 249 35 11.19 / 05:21 16:32:51
Run 24.2km 00:12:30 08:50:42 260 237 35 11.13 / 05:23 16:45:23
Run 26.8km 00:15:56 09:06:39 253 230 37 10.98 / 05:27 17:01:20
Run 27.8km 00:05:30 09:12:11 247 223 33 10.98 / 05:27 17:06:51
Run 30km 00:13:18 09:25:30 248 222 32 10.89 / 05:30 17:20:11
Run 32km 00:13:11 09:38:42 245 219 33 10.76 / 05:34 17:33:23
Run 33km 00:05:30 09:44:14 205 188 26 10.76 / 05:34 17:38:55
Run 35.8km 00:15:19 09:59:35 244 218 32 10.77 / 05:34 17:54:16
Run 38km 00:13:37 10:13:13 243 217 32 10.7 / 05:36 18:07:54
Run 40.8km 00:16:21 10:29:36 244 218 32 10.67 / 05:37 18:24:16
Run 41.8km 00:05:44 10:35:21 243 217 32 10.66 / 05:37 18:30:02
Run 42.2km 00:00:47 10:36:10 243 217 32 10.73 / 05:35 18:30:51

Simon Gould's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #300 203 23 189 10:36:11
IRONMAN Cairns (2014) | Ironman #1012 111 13 106 09:57:59
IRONMAN Cairns (2019) | Ironman #1392 175 16 159 10:34:53
IRONMAN Cairns (2023) | Ironman #355 306 10 261 11:23:57