18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Simon GOULD (#355)
Finished
GUN TIME:  11:23:57
Place
306  OF 829
Male
261  OF 665
55-59
10  OF 57

Swim 01:03:29 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:28
Swim 01:03:29 01:03:29 232 203 9 3.68 / 16:16 08:57:57

T1 00:05:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:16 01:08:45 202 154 7 - / - 09:03:14

Cycle 05:45:26 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:02:52 01:11:38 238 217 9 29.18 / 02:03 09:06:07
Bike 19k 00:31:34 01:43:12 288 263 10 33.08 / 01:48 09:37:41
Bike 31.3k 00:20:56 02:04:09 272 251 10 33.9 / 01:46 09:58:38
Bike 35.3k 00:06:02 02:10:11 274 252 10 34.47 / 01:44 10:04:40
Bike 41.3k 00:10:40 02:20:52 277 256 10 34.36 / 01:44 10:15:21
Bike 46.1k 00:08:21 02:29:13 266 245 10 34.37 / 01:44 10:23:42
Bike 58.6k 00:26:06 02:55:20 263 244 10 32.98 / 01:49 10:49:49
Bike 76.3k 00:34:46 03:30:07 287 264 11 32.38 / 01:51 11:24:36
Bike 93.9k 00:36:01 04:06:08 326 297 13 31.76 / 01:53 12:00:37
Bike 106.5k 00:22:40 04:28:49 322 291 12 31.94 / 01:52 12:23:18
Bike 110.2k 00:06:30 04:35:19 327 296 12 32 / 01:52 12:29:48
Bike 116.2k 00:11:36 04:46:56 328 297 13 31.95 / 01:52 12:41:25
Bike-121k 00:09:17 04:56:13 329 298 13 31.91 / 01:52 12:50:42
Bike-133.5k 00:27:35 05:23:49 317 287 12 31.4 / 01:54 13:18:18
Bike-151.1k 00:35:23 05:59:13 319 289 13 31.21 / 01:55 13:53:41
Bike167k 00:30:57 06:30:10 313 283 12 31.17 / 01:55 14:24:39
Bike 175.4 00:16:28 06:46:39 304 275 12 31.14 / 01:55 14:41:07
Cycle 00:07:32 06:54:11 302 273 11 31.26 / 01:55 14:48:40

T2 00:03:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:04 06:57:16 65 44 1 - / - 14:51:45

Run 04:26:41 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:03 07:04:20 331 281 8 11.04 / 05:25 14:58:49
Run 2.4k 00:05:38 07:09:58 290 247 6 11.33 / 05:17 15:04:27
Run 4.3k 00:10:40 07:20:38 263 224 6 11.04 / 05:26 15:15:07
Run 6.7k 00:12:45 07:33:24 306 259 9 11.12 / 05:23 15:27:52
Run 9.2k 00:12:52 07:46:17 329 278 10 11.26 / 05:19 15:40:45
Run 10.5k 00:08:05 07:54:22 323 275 10 11.03 / 05:26 15:48:51
Run 11.7k 00:08:06 08:02:29 339 284 10 10.76 / 05:34 15:56:58
Run 12.9k 00:06:25 08:08:55 340 284 11 10.8 / 05:33 16:03:24
Run 14.8k 00:11:44 08:20:39 328 273 10 10.64 / 05:38 16:15:08
Run 17.2k 00:13:19 08:33:58 327 272 11 10.67 / 05:37 16:28:27
Run 19.7k 00:14:38 08:48:37 342 287 12 10.61 / 05:39 16:43:06
Run 21.1k 00:09:13 08:57:50 346 290 12 10.49 / 05:42 16:52:19
Run 22.2k 00:09:49 09:07:40 352 295 13 10.21 / 05:52 17:02:09
Run 23.4k 00:08:01 09:15:42 362 303 13 10.14 / 05:54 17:10:11
Run 25.3k 00:13:29 09:29:11 359 299 12 9.99 / 06:00 17:23:40
Run 27.7k 00:14:08 09:43:20 355 296 12 10 / 05:59 17:37:49
Run 30.1k 00:14:35 09:57:56 354 295 12 9.99 / 06:00 17:52:25
Run 31.4k 00:09:11 10:07:07 349 291 12 9.92 / 06:02 18:01:36
Run 32.7k 00:09:23 10:16:31 351 292 12 9.84 / 06:05 18:11:00
Run 33.9k 00:07:00 10:23:31 352 292 12 9.86 / 06:05 18:18:00
Run 35.8k 00:14:32 10:38:03 356 293 12 9.72 / 06:10 18:32:32
Run 38.2k 00:16:06 10:54:10 362 299 11 9.67 / 06:12 18:48:39
Run 40.6k 00:18:14 11:12:25 380 315 12 9.54 / 06:17 19:06:54
Run 00:11:32 11:23:57 385 320 12 9.49 / 06:19 19:18:26

Simon GOULD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #300 203 23 189 10:36:11
IRONMAN Cairns (2014) | Ironman #1012 111 13 106 09:57:59
IRONMAN Cairns (2019) | Ironman #1392 175 16 159 10:34:53
IRONMAN Cairns (2023) | Ironman #355 306 10 261 11:23:57