12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Suzanne GROENLAND (#500)
Finished
GUN TIME:  14:23:32
Place
1097  OF 1314
Female
197  OF 254
45-49
23  OF 33

Swim 01:12:26 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:12:26 01:12:26 603 87 8 3.14 / 19:03 09:06:16

T1 00:08:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:42 01:21:09 847 161 13 - / - 09:15:00

Cycle 06:29:27 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:33:24 01:54:35 908 108 10 32.32 / 01:51 09:48:26
Bike 43.6km 00:50:15 02:44:52 887 106 9 31.25 / 01:55 10:38:42
Bike 69.2km 00:54:00 03:38:53 872 103 10 30.15 / 01:59 11:32:44
Bike 81.9km 00:29:48 04:08:42 925 115 10 29.33 / 02:02 12:02:33
Bike 108.3km 00:52:56 05:01:40 914 113 10 29.47 / 02:02 12:55:31
Bike 133.9km 01:06:37 06:08:19 971 130 12 27.97 / 02:08 14:02:10
Bike 180km 01:42:17 07:50:38 920 129 11 27.73 / 02:09 15:44:28

T2 00:05:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:19 07:55:58 769 159 17 - / - 15:49:49

Run 06:27:32 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:02:12 07:58:11 1251 238 29 - / - 15:52:02
Run 2.5km 00:15:33 08:13:46 1227 224 24 8.43 / 07:06 16:07:37
Run 4.5km 00:16:30 08:30:17 1211 223 25 7.86 / 07:37 16:24:08
Run 5.5km 00:07:02 08:37:21 1167 213 25 7.97 / 07:31 16:31:12
Run 8.1km 00:19:37 08:56:59 1193 220 27 7.96 / 07:31 16:50:50
Run 10.3km 00:20:14 09:17:15 1227 229 28 7.6 / 07:53 17:11:06
Run 13km 00:23:42 09:40:58 1226 231 28 7.42 / 08:04 17:34:49
Run 14km 00:08:33 09:49:33 1232 233 28 7.39 / 08:06 17:43:24
Run 16.2km 00:19:45 10:09:20 1225 232 28 7.28 / 08:13 18:03:10
Run 18.2km 00:19:37 10:28:58 1231 235 29 7.13 / 08:24 18:22:49
Run 19.2km 00:08:33 10:37:33 1225 240 29 7.12 / 08:24 18:31:24
Run 22km 00:22:58 11:00:32 1230 235 29 7.15 / 08:23 18:54:23
Run 24.2km 00:20:34 11:21:08 1222 234 29 7.07 / 08:28 19:14:59
Run 26.8km 00:24:56 11:46:05 1215 235 29 6.98 / 08:35 19:39:56
Run 27.8km 00:09:00 11:55:07 1218 233 29 6.97 / 08:36 19:48:58
Run 30km 00:23:13 12:18:21 1219 233 29 6.86 / 08:44 20:12:12
Run 32km 00:23:55 12:42:18 1230 236 30 6.7 / 08:56 20:36:09
Run 33km 00:10:48 12:53:08 1271 249 32 6.66 / 09:00 20:46:59
Run 35.8km 00:27:36 13:20:45 1244 239 30 6.61 / 09:04 21:14:36
Run 38km 00:24:22 13:45:09 1245 238 30 6.52 / 09:11 21:38:59
Run 40.8km 00:29:04 14:14:14 1248 239 30 6.47 / 09:16 22:08:05
Run 41.8km 00:08:14 14:22:29 1252 240 30 6.48 / 09:14 22:16:20
Run 42.2km 00:01:00 14:23:31 1251 240 30 6.53 / 09:11 22:17:22

Suzanne GROENLAND's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #500 1097 23 197 14:23:32
IRONMAN Cairns (2014) | Ironman #1153 806 11 108 12:50:06