12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Ryan RENWICK (#557)
Finished
GUN TIME:  11:41:39
Place
469  OF 1314
Male
410  OF 1060
25-29
32  OF 61

Swim 01:15:16 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:15:16 01:15:16 721 617 39 3.02 / 19:48 09:01:13

T1 00:05:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:24 01:20:42 253 217 18 - / - 09:06:38

Cycle 05:23:44 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:29:31 01:50:15 283 274 19 36.57 / 01:38 09:36:11
Bike 43.6km 00:43:12 02:33:28 224 216 12 35.95 / 01:40 10:19:25
Bike 69.2km 00:44:52 03:18:22 150 144 9 35.29 / 01:42 11:04:18
Bike 81.9km 00:22:32 03:40:55 147 141 10 35.04 / 01:42 11:26:52
Bike 108.3km 00:44:17 04:25:14 144 138 9 35.21 / 01:42 12:11:10
Bike 133.9km 00:50:40 05:15:56 162 155 13 34.15 / 01:45 13:01:52
Bike 180km 01:28:30 06:44:27 197 188 13 33.36 / 01:47 14:30:23

T2 00:04:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:05 06:48:33 551 444 33 - / - 14:34:30

Run 04:53:03 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:43 06:49:18 122 109 11 - / - 14:35:14
Run 2.5km 00:11:32 07:00:51 402 365 33 12.21 / 04:54 14:46:47
Run 4.5km 00:12:02 07:12:55 424 382 35 11.09 / 05:24 14:58:51
Run 5.5km 00:05:06 07:18:02 347 320 32 11.19 / 05:21 15:03:59
Run 8.1km 00:14:27 07:32:30 428 379 33 11.06 / 05:25 15:18:27
Run 10.3km 00:13:20 07:45:51 443 390 33 10.78 / 05:33 15:31:48
Run 13km 00:17:13 08:03:06 498 427 36 10.46 / 05:43 15:49:02
Run 14km 00:05:42 08:08:49 497 425 36 10.46 / 05:43 15:54:46
Run 16.2km 00:15:35 08:24:26 554 469 39 10.13 / 05:55 16:10:23
Run 18.2km 00:15:08 08:39:36 592 498 38 9.83 / 06:06 16:25:32
Run 19.2km 00:07:04 08:46:41 963 787 51 9.75 / 06:09 16:32:38
Run 22km 00:20:55 09:07:38 691 572 38 9.49 / 06:19 16:53:34
Run 24.2km 00:17:55 09:25:34 712 591 39 9.24 / 06:29 17:11:31
Run 26.8km 00:20:20 09:45:55 726 600 39 9.06 / 06:37 17:31:52
Run 27.8km 00:06:47 09:52:44 725 597 39 9.05 / 06:37 17:38:41
Run 30km 00:17:10 10:09:55 722 594 40 8.93 / 06:42 17:55:52
Run 32km 00:16:59 10:26:56 739 607 40 8.79 / 06:49 18:12:52
Run 33km 00:07:31 10:34:29 914 740 48 8.76 / 06:50 18:20:25
Run 35.8km 00:20:45 10:55:15 757 618 41 8.7 / 06:53 18:41:12
Run 38km 00:19:22 11:14:39 779 638 42 8.56 / 07:00 19:00:36
Run 40.8km 00:19:52 11:34:33 775 634 43 8.56 / 07:00 19:20:30
Run 41.8km 00:06:10 11:40:45 773 632 43 8.58 / 06:59 19:26:41
Run 42.2km 00:00:52 11:41:38 771 630 43 8.63 / 06:56 19:27:35

Ryan RENWICK's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #557 469 32 410 11:41:39
IRONMAN Cairns (2021) | Ironman #786 623 100 537 12:13:32