12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Rick SPANGLER (#953)
Finished
GUN TIME:  14:02:43
Place
1028  OF 1314
Male
850  OF 1060
35-39
152  OF 175

Swim 01:37:48 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:37:48 01:37:48 1333 1081 178 2.33 / 25:44 09:38:30

T1 00:10:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:31 01:48:21 1068 853 153 - / - 09:49:03

Cycle 06:35:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:35:01 02:23:23 1073 923 164 30.84 / 01:56 10:24:05
Bike 43.6km 00:53:26 03:16:51 1095 940 165 29.56 / 02:01 11:17:33
Bike 69.2km 00:59:57 04:16:49 1125 955 169 27.96 / 02:08 12:17:31
Bike 81.9km 00:28:06 04:44:57 1085 926 163 27.82 / 02:09 12:45:39
Bike 108.3km 00:54:57 05:39:55 1066 913 163 28.06 / 02:08 13:40:37
Bike 133.9km 01:04:09 06:44:06 1066 907 164 27.16 / 02:12 14:44:48
Bike 180km 01:39:31 08:23:38 961 820 154 27.32 / 02:11 16:24:20

T2 00:10:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:30 08:34:10 1264 1012 172 - / - 16:34:52

Run 05:28:31 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:07 08:35:18 843 698 138 - / - 16:36:01
Run 2.5km 00:14:53 08:50:13 1089 907 161 9.35 / 06:24 16:50:55
Run 4.5km 00:15:54 09:06:08 1121 923 163 8.44 / 07:06 17:06:50
Run 5.5km 00:06:44 09:12:54 1108 907 154 8.52 / 07:02 17:13:36
Run 8.1km 00:18:38 09:31:33 1111 910 156 8.47 / 07:04 17:32:15
Run 10.3km 00:15:35 09:47:09 1080 886 152 8.46 / 07:05 17:47:52
Run 13km 00:20:00 10:07:11 1062 872 150 8.38 / 07:09 18:07:53
Run 14km 00:06:39 10:13:51 1057 867 149 8.42 / 07:07 18:14:33
Run 16.2km 00:17:29 10:31:21 1052 862 149 8.29 / 07:13 18:32:03
Run 18.2km 00:16:59 10:48:22 1043 850 149 8.13 / 07:22 18:49:04
Run 19.2km 00:06:54 10:55:17 908 749 123 8.16 / 07:20 18:55:59
Run 22km 00:22:12 11:17:30 1058 858 150 8.08 / 07:25 19:18:13
Run 24.2km 00:17:24 11:34:56 1044 848 149 8.03 / 07:28 19:35:38
Run 26.8km 00:22:47 11:57:45 1037 842 146 7.89 / 07:35 19:58:27
Run 27.8km 00:06:51 12:04:37 1027 835 145 7.92 / 07:34 20:05:19
Run 30km 00:20:36 12:25:15 1024 829 144 7.78 / 07:42 20:25:57
Run 32km 00:20:00 12:45:17 1038 840 145 7.64 / 07:50 20:45:59
Run 33km 00:07:04 12:52:22 782 642 108 7.66 / 07:49 20:53:04
Run 35.8km 00:22:26 13:14:50 1024 829 142 7.65 / 07:50 21:15:32
Run 38km 00:22:35 13:37:26 1040 842 143 7.51 / 07:58 21:38:09
Run 40.8km 00:19:10 13:56:38 1011 823 142 7.59 / 07:54 21:57:20
Run 41.8km 00:05:25 14:02:04 1009 821 141 7.64 / 07:50 22:02:46
Run 42.2km 00:00:37 14:02:42 1008 821 141 7.7 / 07:47 22:03:24

Rick SPANGLER's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #953 1028 152 850 14:02:43
IRONMAN Cairns (2018) | Ironman #688 631 90 517 12:56:58
IRONMAN Cairns (2021) | Ironman #1126 836 119 701 13:13:07