IRONMAN Cairns (2017)
Paul COMPSTON (#1024)
Finished
GUN TIME:
12:59:49
Place
697
OF
1042
Male
581
OF
829
45-49
118
OF
167
Swim 01:19:46 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:19:46 | 01:19:46 | 626 | 517 | 100 | 09:22:23 |
T1 00:10:50 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:50 | 01:30:38 | 847 | 679 | 126 | 09:33:14 |
Cycle 05:55:44 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:32:51 | 02:03:30 | 571 | 504 | 99 | 10:06:07 |
| Bike 43.6km | 00:47:43 | 02:51:15 | 488 | 435 | 83 | 10:53:51 |
| Bike 69.2km | 00:48:13 | 03:39:29 | 474 | 422 | 79 | 11:42:06 |
| Bike 81.9km | 00:27:01 | 04:06:32 | 502 | 443 | 83 | 12:09:09 |
| Bike 108.3km | 00:49:43 | 04:56:17 | 490 | 432 | 81 | 12:58:53 |
| Bike 133.9km | 00:50:39 | 05:46:57 | 492 | 433 | 84 | 13:49:34 |
| Bike 159km | 00:54:26 | 06:41:25 | 525 | 461 | 87 | 14:44:02 |
| Bike 180km | 00:44:57 | 07:26:23 | 544 | 475 | 89 | 15:29:00 |
T2 00:09:44 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:44 | 07:36:09 | 1012 | 803 | 158 | 15:38:45 |
Run 05:23:37 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:31 | 07:37:42 | 858 | 698 | 138 | 15:40:18 |
| Run 2.5km | 00:13:39 | 07:51:22 | 769 | 642 | 130 | 15:53:58 |
| Run 4.5km | 00:14:31 | 08:05:54 | 786 | 650 | 132 | 16:08:31 |
| Run 5.5km | 00:05:56 | 08:11:51 | 772 | 644 | 132 | 16:14:28 |
| Run 8.1km | 00:17:30 | 08:29:22 | 803 | 665 | 131 | 16:31:59 |
| Run 10.3km | 00:15:40 | 08:45:04 | 799 | 663 | 131 | 16:47:41 |
| Run 13km | 00:19:37 | 09:04:44 | 802 | 661 | 129 | 17:07:19 |
| Run 14km | 00:06:11 | 09:10:55 | 796 | 657 | 128 | 17:13:32 |
| Run 16.2km | 00:16:18 | 09:27:15 | 781 | 642 | 127 | 17:29:51 |
| Run 18.2km | 00:16:59 | 09:44:15 | 791 | 648 | 129 | 17:46:52 |
| Run 19.2km | 00:06:43 | 09:50:59 | 787 | 644 | 129 | 17:53:36 |
| Run 22km | 00:21:11 | 10:12:11 | 801 | 655 | 133 | 18:14:48 |
| Run 24.2km | 00:20:19 | 10:32:31 | 815 | 663 | 135 | 18:35:08 |
| Run 26.8km | 00:21:49 | 10:54:22 | 809 | 659 | 134 | 18:56:59 |
| Run 27.8km | 00:07:19 | 11:01:43 | 807 | 657 | 134 | 19:04:20 |
| Run 30km | 00:22:17 | 11:24:01 | 830 | 671 | 134 | 19:26:38 |
| Run 32km | 00:20:46 | 11:44:49 | 842 | 682 | 136 | 19:47:26 |
| Run 33km | 00:07:31 | 11:52:21 | 839 | 680 | 136 | 19:54:58 |
| Run 35.8km | 00:19:08 | 12:11:31 | 824 | 667 | 134 | 20:14:07 |
| Run 38km | 00:17:43 | 12:29:15 | 811 | 659 | 130 | 20:31:52 |
| Run 40.8km | 00:21:16 | 12:50:33 | 804 | 652 | 128 | 20:53:09 |
| Run 42.2km | 00:09:13 | 12:59:48 | 809 | 656 | 128 | 21:02:24 |
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