IRONMAN Cairns (2017)
Paul MCDONALD (#255)
Finished
GUN TIME:
11:51:05
Place
476
OF
1042
Male
403
OF
829
35-39
80
OF
134
Swim 01:04:27 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:04:27 | 01:04:27 | 176 | 156 | 30 | 08:59:11 |
T1 00:07:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:00 | 01:11:28 | 487 | 400 | 73 | 09:06:13 |
Cycle 05:50:27 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:30:37 | 01:42:07 | 326 | 305 | 57 | 09:36:51 |
| Bike 43.6km | 00:46:11 | 02:28:20 | 340 | 315 | 61 | 10:23:04 |
| Bike 69.2km | 00:47:23 | 03:15:44 | 369 | 337 | 66 | 11:10:28 |
| Bike 81.9km | 00:24:17 | 03:40:02 | 362 | 329 | 67 | 11:34:47 |
| Bike 108.3km | 00:50:14 | 04:30:18 | 385 | 348 | 68 | 12:25:02 |
| Bike 133.9km | 00:54:19 | 05:24:39 | 444 | 395 | 75 | 13:19:23 |
| Bike 159km | 00:54:22 | 06:19:02 | 478 | 420 | 80 | 14:13:47 |
| Bike 180km | 00:42:53 | 07:01:56 | 499 | 436 | 85 | 14:56:41 |
T2 00:08:13 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:13 | 07:10:11 | 945 | 749 | 123 | 15:04:55 |
Run 04:40:52 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:07 | 07:11:19 | 326 | 277 | 60 | 15:06:04 |
| Run 2.5km | 00:11:16 | 07:22:37 | 342 | 292 | 62 | 15:17:21 |
| Run 4.5km | 00:12:22 | 07:35:01 | 416 | 354 | 77 | 15:29:45 |
| Run 5.5km | 00:05:23 | 07:40:25 | 423 | 361 | 79 | 15:35:09 |
| Run 8.1km | 00:14:27 | 07:54:53 | 447 | 375 | 80 | 15:49:37 |
| Run 10.3km | 00:13:45 | 08:08:39 | 474 | 397 | 81 | 16:03:24 |
| Run 13km | 00:16:31 | 08:25:12 | 479 | 399 | 81 | 16:19:56 |
| Run 14km | 00:05:24 | 08:30:38 | 472 | 393 | 82 | 16:25:22 |
| Run 16.2km | 00:13:29 | 08:44:08 | 465 | 389 | 79 | 16:38:52 |
| Run 18.2km | 00:14:34 | 08:58:44 | 483 | 405 | 80 | 16:53:28 |
| Run 19.2km | 00:05:20 | 09:04:05 | 471 | 394 | 78 | 16:58:49 |
| Run 22km | 00:15:40 | 09:19:47 | 478 | 398 | 78 | 17:14:31 |
| Run 24.2km | 00:14:47 | 09:34:36 | 472 | 391 | 77 | 17:29:20 |
| Run 26.8km | 00:17:24 | 09:52:01 | 460 | 379 | 74 | 17:46:45 |
| Run 27.8km | 00:05:47 | 09:57:49 | 458 | 377 | 74 | 17:52:33 |
| Run 30km | 00:14:18 | 10:12:08 | 450 | 369 | 74 | 18:06:52 |
| Run 32km | 00:18:50 | 10:30:59 | 484 | 400 | 76 | 18:25:43 |
| Run 33km | 00:09:54 | 10:40:55 | 515 | 425 | 80 | 18:35:39 |
| Run 35.8km | 00:21:27 | 11:02:24 | 549 | 453 | 84 | 18:57:08 |
| Run 38km | 00:19:50 | 11:22:15 | 563 | 463 | 86 | 19:16:59 |
| Run 40.8km | 00:21:19 | 11:43:35 | 584 | 477 | 89 | 19:38:20 |
| Run 42.2km | 00:07:27 | 11:51:04 | 584 | 477 | 89 | 19:45:48 |
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