IRONMAN Cairns (2017)
Joseph COOK (#566)
Finished
GUN TIME:
14:16:13
Place
863
OF
1042
Male
705
OF
829
30-34
75
OF
84
Swim 01:08:27 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:08:27 | 01:08:27 | 291 | 251 | 32 | 09:17:05 |
T1 00:07:43 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:43 | 01:16:12 | 577 | 468 | 50 | 09:24:50 |
Cycle 06:47:29 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:52:29 | 02:08:43 | 1107 | 878 | 90 | 10:17:21 |
| Bike 43.6km | 00:52:31 | 03:01:15 | 1073 | 857 | 88 | 11:09:53 |
| Bike 69.2km | 00:53:37 | 03:54:53 | 1016 | 827 | 80 | 12:03:31 |
| Bike 81.9km | 00:27:08 | 04:22:03 | 960 | 794 | 78 | 12:30:41 |
| Bike 108.3km | 00:54:35 | 05:16:39 | 912 | 762 | 78 | 13:25:18 |
| Bike 133.9km | 01:02:49 | 06:19:30 | 932 | 773 | 78 | 14:28:08 |
| Bike 159km | 00:57:51 | 07:17:22 | 902 | 755 | 78 | 15:26:01 |
| Bike 180km | 00:46:19 | 08:03:43 | 886 | 741 | 78 | 16:12:21 |
T2 00:05:51 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:51 | 08:09:36 | 759 | 598 | 59 | 16:18:14 |
Run 06:06:35 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:32 | 08:11:09 | 865 | 704 | 80 | 16:19:47 |
| Run 2.5km | 00:15:27 | 08:26:37 | 938 | 763 | 84 | 16:35:16 |
| Run 4.5km | 00:15:11 | 08:41:50 | 910 | 751 | 83 | 16:50:28 |
| Run 5.5km | 00:06:58 | 08:48:49 | 926 | 758 | 84 | 16:57:28 |
| Run 8.1km | 00:18:47 | 09:07:38 | 923 | 750 | 83 | 17:16:16 |
| Run 10.3km | 00:18:39 | 09:26:18 | 936 | 756 | 82 | 17:34:56 |
| Run 13km | 00:23:18 | 09:49:38 | 954 | 771 | 85 | 17:58:16 |
| Run 14km | 00:07:04 | 09:56:43 | 950 | 768 | 85 | 18:05:21 |
| Run 16.2km | 00:19:19 | 10:16:04 | 943 | 760 | 82 | 18:24:42 |
| Run 18.2km | 00:19:15 | 10:35:20 | 944 | 759 | 80 | 18:43:58 |
| Run 19.2km | 00:08:29 | 10:43:51 | 947 | 762 | 80 | 18:52:29 |
| Run 22km | 00:21:42 | 11:05:34 | 942 | 760 | 78 | 19:14:12 |
| Run 24.2km | 00:21:27 | 11:27:03 | 939 | 757 | 77 | 19:35:41 |
| Run 26.8km | 00:25:54 | 11:52:58 | 946 | 762 | 78 | 20:01:36 |
| Run 27.8km | 00:07:39 | 12:00:38 | 941 | 757 | 78 | 20:09:16 |
| Run 30km | 00:21:40 | 12:22:20 | 941 | 756 | 77 | 20:30:58 |
| Run 32km | 00:21:17 | 12:43:39 | 941 | 755 | 77 | 20:52:17 |
| Run 33km | 00:09:10 | 12:52:51 | 942 | 756 | 78 | 21:01:29 |
| Run 35.8km | 00:23:47 | 13:16:40 | 943 | 756 | 78 | 21:25:18 |
| Run 38km | 00:22:27 | 13:39:08 | 941 | 755 | 78 | 21:47:46 |
| Run 40.8km | 00:27:20 | 14:06:29 | 954 | 763 | 81 | 22:15:07 |
| Run 42.2km | 00:09:42 | 14:16:12 | 955 | 765 | 81 | 22:24:51 |
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