10th June 2018 | Cairns, QLD, Australia

IRONMAN Cairns (2018)

Duncan PENFOLD (#674)
Finished
GUN TIME:  11:37:04
Place
385  OF 975
Male
328  OF 770
35-39
67  OF 126

Swim 00:57:43 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8k 00:57:43 00:57:43 45 41 6 08:43:45

T1 00:03:34 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:34 01:01:18 132 109 27 08:47:20

Cycle 05:01:20 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 18k 00:27:41 01:29:00 100 94 19 09:15:03
Bike 43k 00:40:24 02:09:26 73 69 16 09:55:29
Bike 67.8k 00:44:11 02:53:39 69 64 15 10:39:41
Bike 81.6k 00:21:52 03:15:32 71 66 15 11:01:34
Bike 107k 00:41:55 03:57:28 75 70 16 11:43:30
Bike 132k 00:44:41 04:42:10 68 63 15 12:28:13
Bike 157k 00:44:38 05:26:50 76 70 18 13:12:52
Bike 180k 00:35:49 06:02:40 73 68 17 13:48:42

T2 00:01:15 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:01:15 06:03:57 24 14 1 13:49:59

Run 05:33:05 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 0.2k 00:01:29 06:05:27 360 309 63 13:51:30
Run 2.4k 00:10:11 06:15:40 241 218 51 14:01:42
Run 4.5k 00:10:38 06:26:19 210 187 41 14:12:22
Run 8.1k 00:17:54 06:44:15 205 184 41 14:30:17
Run 10.3k 00:11:37 06:55:54 195 175 41 14:41:56
Run 14k 00:18:58 07:14:53 174 154 36 15:00:56
Run 16.2k 00:11:35 07:26:29 179 158 34 15:12:32
Run 18.3k 00:12:04 07:38:35 186 164 36 15:24:37
Run 22k 00:21:25 08:00:01 210 182 40 15:46:03
Run 24k 00:14:09 08:14:12 213 184 39 16:00:14
Run 27.7k 00:55:15 09:09:28 569 464 89 16:55:30
Run 30k 00:26:57 09:36:27 645 518 95 17:22:29
Run 32k 00:23:38 10:00:06 677 543 100 17:46:09
Run 35.5k 00:35:11 10:35:19 701 561 103 18:21:21
Run 37.8k 00:24:50 11:00:10 733 589 105 18:46:13
Run 42.2k 00:36:51 11:37:03 769 619 107 19:23:05

Duncan PENFOLD's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #934 80 15 75 10:01:26
IRONMAN Cairns (2018) | Ironman #674 385 67 328 11:37:04