IRONMAN Cairns (2019)
Mark Williams (#1198)
Finished
GUN TIME:
13:56:01
Place
828
OF
1070
Male
678
OF
860
50-54
90
OF
120
Swim 01:42:26 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:42:26 | 01:42:26 | 1082 | 879 | 125 | 09:41:55 |
T1 00:12:42 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:12:42 | 01:55:09 | 1061 | 849 | 118 | 09:54:38 |
Cycle 06:32:07 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:42 | 01:58:53 | 785 | 673 | 91 | 09:58:22 |
| Bike 18.9k | 00:35:58 | 02:34:53 | 864 | 737 | 95 | 10:34:21 |
| Bike 38k | 00:36:28 | 03:11:23 | 836 | 714 | 94 | 11:10:51 |
| Bike 58.2k | 00:45:32 | 03:56:56 | 808 | 689 | 88 | 11:56:24 |
| Bike 75.7k | 00:39:27 | 04:36:24 | 790 | 677 | 88 | 12:35:52 |
| Bike 93.3k | 00:37:43 | 05:14:09 | 757 | 646 | 78 | 13:13:37 |
| Bike 112.5k | 00:38:03 | 05:52:14 | 754 | 641 | 77 | 13:51:42 |
| Bike 132.5k | 00:48:52 | 06:41:07 | 757 | 645 | 81 | 14:40:35 |
| Bike 150k | 00:39:54 | 07:21:02 | 742 | 633 | 78 | 15:20:31 |
| Bike 166k | 00:35:43 | 07:56:47 | 744 | 636 | 80 | 15:56:15 |
| Bike 180k | 00:30:29 | 08:27:18 | 736 | 630 | 78 | 16:26:46 |
T2 00:08:53 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:53 | 08:36:12 | 975 | 780 | 107 | 16:35:41 |
Run 05:19:46 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:40 | 08:37:54 | 917 | 740 | 106 | 16:37:22 |
| Run 1.8k | 00:10:05 | 08:48:00 | 881 | 717 | 101 | 16:47:29 |
| Run 3.1k | 00:09:25 | 08:57:27 | 858 | 698 | 97 | 16:56:55 |
| Run 4.5k | 00:06:34 | 09:04:02 | 845 | 688 | 94 | 17:03:31 |
| Run 6.8k | 00:20:01 | 09:24:05 | 866 | 702 | 93 | 17:23:33 |
| Run 9k | 00:19:16 | 09:43:22 | 858 | 694 | 92 | 17:42:51 |
| Run 10.5k | 00:06:16 | 09:49:40 | 845 | 686 | 92 | 17:49:08 |
| Run 12k | 00:10:35 | 10:00:16 | 830 | 672 | 90 | 17:59:44 |
| Run 13.2k | 00:10:28 | 10:10:45 | 830 | 672 | 91 | 18:10:14 |
| Run 14.8k | 00:06:37 | 10:17:23 | 815 | 658 | 89 | 18:16:52 |
| Run 17k | 00:19:36 | 10:37:01 | 801 | 647 | 86 | 18:36:29 |
| Run 19.3k | 00:19:37 | 10:56:39 | 789 | 640 | 84 | 18:56:08 |
| Run 20.8k | 00:06:52 | 11:03:33 | 783 | 634 | 82 | 19:03:01 |
| Run 22.4k | 00:11:18 | 11:14:52 | 773 | 628 | 82 | 19:14:20 |
| Run 23.7k | 00:14:39 | 11:29:33 | 800 | 648 | 83 | 19:29:01 |
| Run 25.2k | 00:07:03 | 11:36:37 | 792 | 640 | 83 | 19:36:05 |
| Run 27.5k | 00:21:15 | 11:57:53 | 782 | 633 | 84 | 19:57:22 |
| Run 29.7k | 00:20:03 | 12:17:58 | 766 | 621 | 81 | 20:17:26 |
| Run 31.2k | 00:07:27 | 12:25:26 | 763 | 619 | 81 | 20:24:55 |
| Run 32.8k | 00:13:29 | 12:38:56 | 771 | 624 | 82 | 20:38:25 |
| Run 34k | 00:13:09 | 12:52:07 | 776 | 628 | 82 | 20:51:35 |
| Run 35.5k | 00:08:24 | 13:00:32 | 776 | 628 | 83 | 21:00:00 |
| Run 37.8k | 00:27:02 | 13:27:35 | 797 | 645 | 85 | 21:27:04 |
| Run 40k | 00:21:47 | 13:49:24 | 795 | 641 | 85 | 21:48:52 |
| Run 42.2k | 00:06:35 | 13:56:00 | 790 | 637 | 83 | 21:55:29 |
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