IRONMAN Cairns (2019)
Hal Cross (#170)
Finished
GUN TIME:
10:53:06
Place
223
OF
1070
Male
203
OF
860
50-54
25
OF
120
Swim 01:14:02 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:14:02 | 01:14:02 | 557 | 475 | 61 | 09:14:27 |
T1 00:04:05 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:05 | 01:18:08 | 166 | 139 | 14 | 09:18:33 |
Cycle 05:41:16 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:13 | 01:21:23 | 319 | 297 | 31 | 09:21:48 |
| Bike 18.9k | 00:31:02 | 01:52:26 | 359 | 334 | 40 | 09:52:51 |
| Bike 38k | 00:31:42 | 02:24:09 | 355 | 330 | 41 | 10:24:34 |
| Bike 58.2k | 00:40:33 | 03:04:44 | 372 | 345 | 41 | 11:05:09 |
| Bike 75.7k | 00:34:09 | 03:38:55 | 377 | 349 | 40 | 11:39:19 |
| Bike 93.3k | 00:32:56 | 04:11:52 | 360 | 331 | 38 | 12:12:17 |
| Bike 112.5k | 00:33:12 | 04:45:06 | 350 | 323 | 37 | 12:45:30 |
| Bike 132.5k | 00:41:19 | 05:26:27 | 337 | 310 | 37 | 13:26:51 |
| Bike 150k | 00:35:29 | 06:01:58 | 337 | 310 | 36 | 14:02:22 |
| Bike 166k | 00:30:39 | 06:32:38 | 330 | 303 | 36 | 14:33:02 |
| Bike 180k | 00:26:46 | 06:59:25 | 323 | 296 | 36 | 14:59:50 |
T2 00:02:28 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:28 | 07:01:55 | 190 | 151 | 12 | 15:02:20 |
Run 03:51:08 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:07 | 07:03:03 | 173 | 157 | 13 | 15:03:28 |
| Run 1.8k | 00:07:26 | 07:10:31 | 199 | 180 | 15 | 15:10:55 |
| Run 3.1k | 00:06:46 | 07:17:18 | 177 | 159 | 15 | 15:17:43 |
| Run 4.5k | 00:05:03 | 07:22:22 | 180 | 161 | 16 | 15:22:47 |
| Run 6.8k | 00:13:35 | 07:35:59 | 176 | 155 | 14 | 15:36:24 |
| Run 9k | 00:13:45 | 07:49:45 | 164 | 144 | 15 | 15:50:10 |
| Run 10.5k | 00:05:19 | 07:55:06 | 170 | 150 | 16 | 15:55:31 |
| Run 12k | 00:08:06 | 08:03:13 | 172 | 152 | 14 | 16:03:38 |
| Run 13.2k | 00:07:22 | 08:10:37 | 172 | 152 | 15 | 16:11:02 |
| Run 14.8k | 00:05:21 | 08:15:59 | 172 | 152 | 15 | 16:16:24 |
| Run 17k | 00:14:16 | 08:30:17 | 163 | 144 | 15 | 16:30:42 |
| Run 19.3k | 00:14:38 | 08:44:57 | 162 | 142 | 17 | 16:45:21 |
| Run 20.8k | 00:05:35 | 08:50:33 | 166 | 146 | 17 | 16:50:58 |
| Run 22.4k | 00:08:17 | 08:58:52 | 160 | 140 | 16 | 16:59:16 |
| Run 23.7k | 00:07:25 | 09:06:19 | 155 | 135 | 16 | 17:06:43 |
| Run 25.2k | 00:05:30 | 09:11:50 | 155 | 135 | 16 | 17:12:15 |
| Run 27.5k | 00:14:40 | 09:26:31 | 150 | 131 | 16 | 17:26:56 |
| Run 29.7k | 00:15:02 | 09:41:34 | 150 | 131 | 16 | 17:41:59 |
| Run 31.2k | 00:05:57 | 09:47:33 | 155 | 136 | 17 | 17:47:58 |
| Run 32.8k | 00:09:10 | 09:56:44 | 157 | 138 | 16 | 17:57:09 |
| Run 34k | 00:08:09 | 10:04:55 | 156 | 136 | 16 | 18:05:20 |
| Run 35.5k | 00:06:05 | 10:11:01 | 158 | 138 | 16 | 18:11:26 |
| Run 37.8k | 00:17:05 | 10:28:07 | 161 | 139 | 16 | 18:28:32 |
| Run 40k | 00:17:53 | 10:46:02 | 180 | 155 | 18 | 18:46:27 |
| Run 42.2k | 00:07:01 | 10:53:05 | 188 | 161 | 20 | 18:53:30 |
Hal Cross's Past IRONMAN Cairns Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN Cairns (2015) | Ironman | #252 | 107 | 17 | 95 | 10:39:15 |
| IRONMAN Cairns (2017) | Ironman | #431 | 207 | 36 | 184 | 10:24:21 |
| IRONMAN Cairns (2018) | Ironman | #153 | 271 | 20 | 234 | 10:58:51 |
| IRONMAN Cairns (2019) | Ironman | #170 | 223 | 25 | 203 | 10:53:06 |
| IRONMAN Cairns (2023) | Ironman | #1035 | 220 | 5 | 195 | 10:54:21 |
| IRONMAN Cairns (2024) | Ironman | #980 | 293 | 12 | 258 | 11:04:37 |
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