18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Hal CROSS (#1035)
Finished
GUN TIME:  10:54:21
Place
220  OF 829
Male
195  OF 665
55-59
5  OF 57

Swim 01:10:00 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:58
Swim 01:10:00 01:10:00 445 375 23 3.34 / 17:57 09:01:59

T1 00:05:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:46 01:15:47 274 209 11 - / - 09:07:46

Cycle 05:45:42 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:04 01:18:52 441 391 17 27.27 / 02:12 09:10:50
Bike 19k 00:32:26 01:51:18 392 351 15 32.09 / 01:52 09:43:17
Bike 31.3k 00:21:37 02:12:56 375 337 16 32.86 / 01:49 10:04:54
Bike 35.3k 00:06:07 02:19:03 368 329 16 33.47 / 01:47 10:11:02
Bike 41.3k 00:10:45 02:29:48 363 326 16 33.47 / 01:47 10:21:47
Bike 46.1k 00:08:46 02:38:34 361 326 16 33.41 / 01:47 10:30:33
Bike 58.6k 00:27:51 03:06:26 375 339 16 31.77 / 01:53 10:58:24
Bike 76.3k 00:36:25 03:42:51 397 353 17 31.12 / 01:55 11:34:50
Bike 93.9k 00:33:10 04:16:02 370 331 15 31.25 / 01:55 12:08:01
Bike 106.5k 00:21:56 04:37:59 354 320 14 31.6 / 01:53 12:29:57
Bike 110.2k 00:05:58 04:43:58 345 312 14 31.76 / 01:53 12:35:56
Bike 116.2k 00:11:06 04:55:04 339 307 14 31.79 / 01:53 12:47:03
Bike-121k 00:08:40 05:03:45 331 300 14 31.84 / 01:53 12:55:44
Bike-133.5k 00:27:38 05:31:24 323 293 14 31.33 / 01:54 13:23:22
Bike-151.1k 00:34:45 06:06:09 316 286 12 31.22 / 01:55 13:58:07
Bike167k 00:30:03 06:36:12 304 275 11 31.27 / 01:55 14:28:11
Bike 175.4 00:17:16 06:53:29 302 273 11 31.16 / 01:55 14:45:27
Cycle 00:08:00 07:01:29 304 275 12 31.24 / 01:55 14:53:28

T2 00:04:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:51 07:06:20 261 206 11 - / - 14:58:19

Run 03:48:00 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:18 07:12:39 146 130 1 12.35 / 04:51 15:04:38
Run 2.4k 00:05:19 07:17:58 151 134 2 12.38 / 04:50 15:09:57
Run 4.3k 00:09:40 07:27:39 131 113 2 12.1 / 04:57 15:19:37
Run 6.7k 00:10:47 07:38:26 125 109 1 12.52 / 04:47 15:30:25
Run 9.2k 00:11:04 07:49:30 122 108 1 12.78 / 04:41 15:41:29
Run 10.5k 00:06:48 07:56:19 110 96 1 12.6 / 04:45 15:48:18
Run 11.7k 00:06:33 08:02:52 108 94 1 12.41 / 04:49 15:54:51
Run 12.9k 00:05:35 08:08:27 109 95 1 12.46 / 04:48 16:00:26
Run 14.8k 00:09:58 08:18:25 100 86 1 12.31 / 04:52 16:10:24
Run 17.2k 00:11:21 08:29:46 105 91 1 12.36 / 04:51 16:21:45
Run 19.7k 00:11:53 08:41:40 112 97 1 12.39 / 04:50 16:33:39
Run 21.1k 00:07:28 08:49:08 108 93 1 12.31 / 04:52 16:41:07
Run 22.2k 00:07:03 08:56:12 106 91 1 12.12 / 04:56 16:48:11
Run 23.4k 00:05:57 09:02:09 105 90 1 12.12 / 04:56 16:54:08
Run 25.3k 00:11:36 09:13:46 118 99 2 11.91 / 05:02 17:05:45
Run 27.7k 00:12:38 09:26:24 124 103 2 11.86 / 05:03 17:18:23
Run 30.1k 00:13:00 09:39:25 127 106 2 11.79 / 05:05 17:31:23
Run 31.4k 00:08:46 09:48:12 128 107 2 11.64 / 05:09 17:40:10
Run 32.7k 00:08:10 09:56:22 137 115 2 11.53 / 05:11 17:48:21
Run 33.9k 00:06:39 10:03:02 141 118 2 11.51 / 05:12 17:55:01
Run 35.8k 00:12:25 10:15:27 147 122 2 11.35 / 05:16 18:07:26
Run 38.2k 00:13:46 10:29:14 153 127 2 11.29 / 05:18 18:21:13
Run 40.6k 00:14:37 10:43:51 161 134 2 11.19 / 05:21 18:35:50
Run 00:10:29 10:54:21 168 141 3 11.1 / 05:24 18:46:20

Hal CROSS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2015) | Ironman #252 107 17 95 10:39:15
IRONMAN Cairns (2017) | Ironman #431 207 36 184 10:24:21
IRONMAN Cairns (2018) | Ironman #153 271 20 234 10:58:51
IRONMAN Cairns (2019) | Ironman #170 223 25 203 10:53:06
IRONMAN Cairns (2023) | Ironman #1035 220 5 195 10:54:21
IRONMAN Cairns (2024) | Ironman #980 293 12 258 11:04:37