9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Stephen Lake (#414)
Finished
GUN TIME:  12:58:09
Place
652  OF 1070
Male
545  OF 860
45-49
105  OF 181

Swim 01:35:01 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:35:01 01:35:01 1011 823 175 09:39:09

T1 00:12:38 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:12:38 01:47:40 1058 846 181 09:51:48

Cycle 06:12:54 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:04:32 01:52:13 1113 904 192 09:56:21
Bike 18.9k 00:33:29 02:25:43 731 636 138 10:29:51
Bike 38k 00:34:49 03:00:34 701 614 133 11:04:41
Bike 58.2k 00:43:18 03:43:53 663 586 125 11:48:01
Bike 75.7k 00:36:19 04:20:14 635 562 121 12:24:21
Bike 93.3k 00:34:04 04:54:20 586 519 108 12:58:27
Bike 112.5k 00:35:41 05:30:03 581 515 110 13:34:10
Bike 132.5k 00:44:05 06:14:09 565 501 103 14:18:17
Bike 150k 00:41:28 06:55:39 592 519 111 14:59:46
Bike 166k 00:34:54 07:30:34 609 534 112 15:34:42
Bike 180k 00:30:00 08:00:35 603 528 108 16:04:43

T2 00:05:50 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:50 08:06:26 701 554 108 16:10:34

Run 04:51:40 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:38 08:08:06 885 717 137 16:12:13
Run 1.8k 00:09:20 08:17:27 777 640 121 16:21:34
Run 3.1k 00:08:55 08:26:23 752 617 117 16:30:31
Run 4.5k 00:06:20 08:32:45 745 613 115 16:36:52
Run 6.8k 00:18:04 08:50:50 737 603 118 16:54:58
Run 9k 00:16:35 09:07:26 688 564 110 17:11:34
Run 10.5k 00:06:17 09:13:44 681 560 107 17:17:52
Run 12k 00:09:34 09:23:20 661 545 106 17:27:27
Run 13.2k 00:09:24 09:32:45 655 539 104 17:36:53
Run 14.8k 00:06:31 09:39:16 653 537 103 17:43:24
Run 17k 00:18:38 09:57:56 652 537 103 18:02:04
Run 19.3k 00:18:03 10:16:01 629 516 98 18:20:09
Run 20.8k 00:06:47 10:22:50 624 511 96 18:26:57
Run 22.4k 00:10:56 10:33:48 616 507 95 18:37:55
Run 23.7k 00:11:21 10:45:10 635 521 99 18:49:17
Run 25.2k 00:07:34 10:52:45 635 521 100 18:56:53
Run 27.5k 00:19:19 11:12:05 623 508 95 19:16:13
Run 29.7k 00:20:13 11:32:20 627 511 96 19:36:27
Run 31.2k 00:07:17 11:39:39 625 510 96 19:43:46
Run 32.8k 00:12:29 11:52:09 637 522 97 19:56:16
Run 34k 00:11:25 12:03:36 634 517 96 20:07:43
Run 35.5k 00:07:33 12:11:10 633 516 96 20:15:18
Run 37.8k 00:20:45 12:31:57 632 515 98 20:36:04
Run 40k 00:19:03 12:51:01 621 506 96 20:55:09
Run 42.2k 00:07:05 12:58:08 618 503 95 21:02:15

Stephen Lake's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #414 652 105 545 12:58:09
IRONMAN Cairns (2023) | Ironman #930 702 81 578 14:17:43