IRONMAN Cairns (2019)
Adam Lange (#820)
Finished
GUN TIME:
11:29:40
Place
363
OF
1070
Male
314
OF
860
40-44
60
OF
156
Swim 01:07:20 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim 3.8k | 01:07:20 | 01:07:20 | 283 | 247 | 46 | 09:11:01 |
T1 00:05:47 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:47 | 01:13:08 | 471 | 384 | 69 | 09:16:49 |
Cycle 05:45:45 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:13 | 01:16:22 | 310 | 288 | 56 | 09:20:03 |
Bike 18.9k | 00:31:12 | 01:47:36 | 384 | 355 | 71 | 09:51:17 |
Bike 38k | 00:32:09 | 02:19:46 | 391 | 361 | 70 | 10:23:27 |
Bike 58.2k | 00:40:05 | 02:59:52 | 376 | 348 | 67 | 11:03:33 |
Bike 75.7k | 00:34:18 | 03:34:12 | 386 | 357 | 72 | 11:37:53 |
Bike 93.3k | 00:33:14 | 04:07:28 | 371 | 342 | 71 | 12:11:08 |
Bike 112.5k | 00:33:52 | 04:41:21 | 373 | 342 | 71 | 12:45:02 |
Bike 132.5k | 00:42:38 | 05:24:01 | 369 | 337 | 67 | 13:27:41 |
Bike 150k | 00:35:32 | 05:59:35 | 358 | 328 | 65 | 14:03:15 |
Bike 166k | 00:31:47 | 06:31:23 | 361 | 332 | 64 | 14:35:04 |
Bike 180k | 00:27:30 | 06:58:55 | 357 | 328 | 64 | 15:02:35 |
T2 00:05:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:05:12 | 07:04:08 | 612 | 484 | 94 | 15:07:48 |
Run 04:25:29 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 0.2k | 00:01:15 | 07:05:25 | 430 | 373 | 70 | 15:09:05 |
Run 1.8k | 00:08:35 | 07:14:01 | 538 | 451 | 85 | 15:17:42 |
Run 3.1k | 00:08:13 | 07:22:16 | 549 | 462 | 86 | 15:25:56 |
Run 4.5k | 00:06:00 | 07:28:17 | 560 | 472 | 89 | 15:31:58 |
Run 6.8k | 00:16:43 | 07:45:02 | 568 | 470 | 86 | 15:48:43 |
Run 9k | 00:17:12 | 08:02:15 | 587 | 484 | 92 | 16:05:56 |
Run 10.5k | 00:06:08 | 08:08:25 | 583 | 482 | 90 | 16:12:05 |
Run 12k | 00:09:22 | 08:17:49 | 571 | 472 | 89 | 16:21:29 |
Run 13.2k | 00:08:58 | 08:26:48 | 564 | 464 | 87 | 16:30:28 |
Run 14.8k | 00:06:11 | 08:33:00 | 560 | 461 | 89 | 16:36:41 |
Run 17k | 00:16:56 | 08:49:57 | 544 | 448 | 84 | 16:53:38 |
Run 19.3k | 00:17:16 | 09:07:15 | 521 | 426 | 77 | 17:10:56 |
Run 20.8k | 00:06:04 | 09:13:20 | 510 | 420 | 76 | 17:17:01 |
Run 22.4k | 00:09:25 | 09:22:47 | 500 | 415 | 75 | 17:26:28 |
Run 23.7k | 00:08:41 | 09:31:29 | 487 | 404 | 69 | 17:35:10 |
Run 25.2k | 00:06:21 | 09:37:51 | 479 | 397 | 68 | 17:41:32 |
Run 27.5k | 00:17:38 | 09:55:31 | 463 | 383 | 65 | 17:59:11 |
Run 29.7k | 00:18:22 | 10:13:54 | 455 | 373 | 65 | 18:17:35 |
Run 31.2k | 00:06:30 | 10:20:25 | 451 | 373 | 66 | 18:24:06 |
Run 32.8k | 00:10:10 | 10:30:37 | 448 | 371 | 66 | 18:34:18 |
Run 34k | 00:09:21 | 10:40:00 | 442 | 365 | 63 | 18:43:40 |
Run 35.5k | 00:06:29 | 10:46:30 | 437 | 362 | 62 | 18:50:11 |
Run 37.8k | 00:18:14 | 11:04:46 | 432 | 356 | 60 | 19:08:26 |
Run 40k | 00:18:00 | 11:22:48 | 431 | 354 | 60 | 19:26:28 |
Run 42.2k | 00:06:50 | 11:29:39 | 433 | 356 | 60 | 19:33:19 |
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