9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Ben Holmes (#975)
Finished
GUN TIME:  12:22:07
Place
541  OF 1070
Male
460  OF 860
45-49
86  OF 181

Swim 01:10:56 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:10:56 01:10:56 426 366 66 09:01:08

T1 00:06:15 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:15 01:17:13 530 437 88 09:07:25

Cycle 06:05:03 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:30 01:20:45 605 535 105 09:10:57
Bike 18.9k 00:33:03 01:53:49 599 536 109 09:44:01
Bike 38k 00:33:48 02:27:38 598 534 108 10:17:51
Bike 58.2k 00:41:21 03:09:01 549 493 96 10:59:13
Bike 75.7k 00:34:55 03:43:57 520 468 91 11:34:10
Bike 93.3k 00:35:28 04:19:27 521 467 88 12:09:39
Bike 112.5k 00:35:14 04:54:42 530 474 91 12:44:54
Bike 132.5k 00:45:27 05:40:11 534 477 91 13:30:23
Bike 150k 00:38:10 06:18:23 529 474 92 14:08:35
Bike 166k 00:33:59 06:52:23 538 480 93 14:42:35
Bike 180k 00:29:53 07:22:17 537 478 91 15:12:29

T2 00:03:21 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:21 07:25:39 343 277 51 15:15:51

Run 04:56:25 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:24 07:27:05 646 544 96 15:17:17
Run 1.8k 00:08:59 07:36:06 667 557 101 15:26:18
Run 3.1k 00:08:34 07:44:41 652 538 101 15:34:53
Run 4.5k 00:06:08 07:50:51 652 538 103 15:41:03
Run 6.8k 00:17:19 08:08:11 658 545 104 15:58:23
Run 9k 00:20:41 08:28:53 759 617 122 16:19:06
Run 10.5k 00:07:32 08:36:27 773 630 124 16:26:39
Run 12k 00:13:10 08:49:38 829 671 130 16:39:51
Run 13.2k 00:12:51 09:02:31 864 701 134 16:52:43
Run 14.8k 00:07:12 09:09:45 859 697 134 16:59:57
Run 17k 00:18:50 09:28:37 828 670 131 17:18:49
Run 19.3k 00:19:26 09:48:04 813 658 127 17:38:17
Run 20.8k 00:06:43 09:54:49 802 650 124 17:45:01
Run 22.4k 00:10:31 10:05:21 785 636 120 17:55:34
Run 23.7k 00:10:54 10:16:17 779 632 120 18:06:29
Run 25.2k 00:07:19 10:23:38 774 628 120 18:13:50
Run 27.5k 00:19:15 10:42:54 748 609 114 18:33:06
Run 29.7k 00:18:50 11:01:46 728 590 111 18:51:58
Run 31.2k 00:07:00 11:08:48 719 586 111 18:59:00
Run 32.8k 00:11:06 11:19:56 709 578 111 19:10:08
Run 34k 00:10:18 11:30:16 700 571 109 19:20:28
Run 35.5k 00:07:03 11:37:20 694 567 108 19:27:32
Run 37.8k 00:19:22 11:56:43 674 554 105 19:46:55
Run 40k 00:18:33 12:15:18 656 537 103 20:05:30
Run 42.2k 00:06:46 12:22:06 651 533 102 20:12:18

Ben Holmes's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #975 541 86 460 12:22:07
IRONMAN Cairns (2020) | Ironman #150 134 12 117 12:37:27
IRONMAN Cairns (2021) | Ironman #348 535 60 472 11:50:51