IRONMAN Cairns (2019)
Mal Joseland (#984)
Finished
GUN TIME:
09:46:55
Place
55
OF
1070
Male
49
OF
860
45-49
10
OF
181
Swim 01:07:28 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:07:28 | 01:07:28 | 288 | 250 | 43 | 08:52:57 |
T1 00:04:12 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:12 | 01:11:42 | 198 | 165 | 35 | 08:57:10 |
Cycle 05:02:23 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:19 | 01:15:02 | 429 | 392 | 75 | 09:00:30 |
| Bike 18.9k | 00:29:25 | 01:44:28 | 199 | 188 | 34 | 09:29:57 |
| Bike 38k | 00:29:17 | 02:13:47 | 156 | 146 | 25 | 09:59:16 |
| Bike 58.2k | 00:35:32 | 02:49:20 | 110 | 103 | 19 | 10:34:49 |
| Bike 75.7k | 00:29:37 | 03:18:59 | 87 | 80 | 13 | 11:04:27 |
| Bike 93.3k | 00:28:35 | 03:47:35 | 75 | 69 | 13 | 11:33:03 |
| Bike 112.5k | 00:28:48 | 04:16:24 | 70 | 64 | 12 | 12:01:53 |
| Bike 132.5k | 00:35:49 | 04:52:15 | 59 | 53 | 9 | 12:37:43 |
| Bike 150k | 00:30:16 | 05:22:32 | 52 | 46 | 9 | 13:08:01 |
| Bike 166k | 00:27:22 | 05:49:56 | 53 | 47 | 9 | 13:35:24 |
| Bike 180k | 00:24:09 | 06:14:06 | 52 | 46 | 9 | 13:59:35 |
T2 00:02:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:53 | 06:17:01 | 263 | 213 | 36 | 14:02:29 |
Run 03:29:52 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:01 | 06:18:03 | 61 | 55 | 9 | 14:03:32 |
| Run 1.8k | 00:06:55 | 06:25:00 | 80 | 70 | 11 | 14:10:29 |
| Run 3.1k | 00:06:27 | 06:31:28 | 91 | 81 | 14 | 14:16:57 |
| Run 4.5k | 00:04:43 | 06:36:13 | 90 | 80 | 13 | 14:21:42 |
| Run 6.8k | 00:13:03 | 06:49:18 | 89 | 80 | 17 | 14:34:46 |
| Run 9k | 00:13:48 | 07:03:07 | 111 | 99 | 22 | 14:48:36 |
| Run 10.5k | 00:05:14 | 07:08:22 | 115 | 103 | 22 | 14:53:51 |
| Run 12k | 00:08:02 | 07:16:26 | 120 | 106 | 22 | 15:01:54 |
| Run 13.2k | 00:07:19 | 07:23:47 | 123 | 106 | 22 | 15:09:15 |
| Run 14.8k | 00:05:10 | 07:28:59 | 124 | 108 | 22 | 15:14:27 |
| Run 17k | 00:13:27 | 07:42:27 | 112 | 99 | 21 | 15:27:56 |
| Run 19.3k | 00:13:31 | 07:56:00 | 107 | 93 | 21 | 15:41:28 |
| Run 20.8k | 00:05:04 | 08:01:06 | 103 | 90 | 21 | 15:46:34 |
| Run 22.4k | 00:08:09 | 08:09:16 | 104 | 90 | 20 | 15:54:45 |
| Run 23.7k | 00:07:52 | 08:17:10 | 106 | 92 | 21 | 16:02:38 |
| Run 25.2k | 00:04:58 | 08:22:09 | 101 | 87 | 20 | 16:07:38 |
| Run 27.5k | 00:13:30 | 08:35:41 | 94 | 81 | 18 | 16:21:09 |
| Run 29.7k | 00:13:28 | 08:49:10 | 87 | 76 | 16 | 16:34:39 |
| Run 31.2k | 00:04:57 | 08:54:09 | 82 | 71 | 16 | 16:39:38 |
| Run 32.8k | 00:07:42 | 09:01:52 | 78 | 68 | 14 | 16:47:21 |
| Run 34k | 00:07:07 | 09:09:00 | 77 | 67 | 14 | 16:54:29 |
| Run 35.5k | 00:05:01 | 09:14:03 | 73 | 64 | 14 | 16:59:31 |
| Run 37.8k | 00:14:00 | 09:28:04 | 70 | 61 | 12 | 17:13:32 |
| Run 40k | 00:13:36 | 09:41:42 | 68 | 59 | 11 | 17:27:10 |
| Run 42.2k | 00:05:11 | 09:46:54 | 67 | 58 | 11 | 17:32:23 |
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