IRONMAN Cairns (2020)
Olly Poole (#213)
Finished
TIME:
11:28:04
Place
70
OF
215
Male
62
OF
185
25-29
6
OF
16
Swim 00:57:09 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 3.8k | 00:57:09 | 00:57:09 | 00:57:09 | 26 | 21 | 1 | 3.98 / 15:02 | 07:32:56 |
T1 00:05:09 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:09 | 00:05:09 | 01:02:19 | 108 | 92 | 6 | - / - | 07:38:07 |
Cycle 05:35:49 177.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 8.2k | 00:15:12 | 00:15:12 | 01:17:33 | 69 | 61 | 6 | 32.33 / 01:51 | 07:53:21 |
Bike 18k | 00:17:54 | 00:33:08 | 01:35:29 | 90 | 81 | 8 | 32.59 / 01:50 | 08:11:16 |
Bike 30.2k | 00:21:12 | 00:54:21 | 01:56:42 | 86 | 78 | 7 | 33.33 / 01:47 | 08:32:29 |
Bike 43k | 00:24:38 | 01:19:00 | 02:21:21 | 80 | 74 | 7 | 32.65 / 01:50 | 08:57:09 |
Bike 52.7k | 00:16:52 | 01:35:54 | 02:38:15 | 72 | 66 | 7 | 32.96 / 01:49 | 09:14:02 |
Bike 62.2k | 00:17:45 | 01:53:41 | 02:56:02 | 59 | 53 | 6 | 32.82 / 01:49 | 09:31:49 |
Bike 74.8k | 00:21:40 | 02:15:22 | 03:17:43 | 61 | 55 | 6 | 33.15 / 01:48 | 09:53:31 |
Bike 87.2k | 00:25:31 | 02:40:54 | 03:43:15 | 60 | 54 | 6 | 32.51 / 01:50 | 10:19:03 |
Bike 96.6k | 00:17:29 | 02:58:25 | 04:00:45 | 61 | 55 | 6 | 32.48 / 01:50 | 10:36:33 |
Bike 106k | 00:19:18 | 03:17:44 | 04:20:05 | 56 | 50 | 6 | 32.16 / 01:51 | 10:55:53 |
Bike 119k | 00:22:49 | 03:40:35 | 04:42:55 | 57 | 51 | 6 | 32.36 / 01:51 | 11:18:43 |
Bike 131k | 00:26:22 | 04:06:58 | 05:09:18 | 55 | 49 | 6 | 31.82 / 01:53 | 11:45:06 |
Bike 141k | 00:18:24 | 04:25:24 | 05:27:44 | 55 | 49 | 5 | 31.87 / 01:52 | 12:03:32 |
Bike 164k | 00:46:06 | 05:11:31 | 06:13:52 | 56 | 50 | 5 | 31.58 / 01:53 | 12:49:40 |
Bike 180k | 00:24:16 | 05:35:49 | 06:38:10 | 53 | 47 | 4 | 31.62 / 01:53 | 13:13:58 |
T2 00:06:36 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:36 | 00:06:36 | 06:44:47 | 150 | 126 | 12 | - / - | 13:20:35 |
Run 04:43:14 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:38 | 00:06:38 | 06:51:26 | 115 | 102 | 11 | 10.84 / 05:31 | 13:27:14 |
Run 3.7k | 00:16:00 | 00:22:39 | 07:07:27 | 137 | 118 | 9 | 9.79 / 06:07 | 13:43:15 |
Run 6.2k | 00:19:14 | 00:41:54 | 07:26:43 | 160 | 140 | 11 | 8.87 / 06:45 | 14:02:31 |
Run 8.6k | 00:14:58 | 00:56:53 | 07:41:42 | 144 | 125 | 11 | 9.06 / 06:36 | 14:17:30 |
Run 10.4k | 00:13:30 | 01:10:25 | 07:55:14 | 137 | 121 | 10 | 8.86 / 06:46 | 14:31:01 |
Run 11.5k | 00:07:23 | 01:17:50 | 08:02:39 | 155 | 135 | 11 | 8.86 / 06:46 | 14:38:26 |
Run 14k | 00:15:57 | 01:33:48 | 08:18:37 | 139 | 119 | 11 | 8.95 / 06:42 | 14:54:24 |
Run 16.6k | 00:18:44 | 01:52:33 | 08:37:22 | 139 | 119 | 11 | 8.84 / 06:46 | 15:13:10 |
Run 19k | 00:17:53 | 02:10:28 | 08:55:17 | 141 | 120 | 11 | 8.73 / 06:52 | 15:31:04 |
Run 20.7k | 00:10:54 | 02:21:24 | 09:06:12 | 124 | 107 | 10 | 8.78 / 06:49 | 15:42:00 |
Run 21.9k | 00:07:18 | 02:28:43 | 09:13:32 | 134 | 115 | 11 | 8.83 / 06:47 | 15:49:20 |
Run 24.4k | 00:17:42 | 02:46:27 | 09:31:16 | 131 | 113 | 10 | 8.79 / 06:49 | 16:07:04 |
Run 26.9k | 00:20:39 | 03:07:08 | 09:51:57 | 134 | 114 | 10 | 8.62 / 06:57 | 16:27:44 |
Run 29.3k | 00:15:20 | 03:22:30 | 10:07:19 | 126 | 108 | 9 | 8.68 / 06:54 | 16:43:06 |
Run 31k | 00:12:13 | 03:34:45 | 10:19:33 | 118 | 103 | 10 | 8.66 / 06:55 | 16:55:21 |
Run 32.2k | 00:07:44 | 03:42:30 | 10:27:19 | 123 | 105 | 9 | 8.68 / 06:54 | 17:03:06 |
Run 34.7k | 00:17:57 | 04:00:28 | 10:45:17 | 121 | 103 | 9 | 8.65 / 06:55 | 17:21:05 |
Run 37.2k | 00:17:05 | 04:17:35 | 11:02:23 | 119 | 101 | 9 | 8.66 / 06:55 | 17:38:11 |
Run 39.6k | 00:15:27 | 04:33:03 | 11:17:52 | 113 | 95 | 8 | 8.7 / 06:53 | 17:53:39 |
Run 42.2k | 00:10:09 | 04:43:14 | 11:28:03 | 111 | 93 | 7 | 8.93 / 06:42 | 18:03:50 |
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