IRONMAN Cairns (2021)
Olly POOLE (#239)
Finished
TIME:
09:31:44
Place
62
OF
1105
Male
56
OF
873
25-29
5
OF
83
Swim 00:53:17 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:53:17 | 00:53:17 | 51 | 45 | 4 | 4.27 / 14:01 |
T1 00:06:57 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:57 | 01:00:15 | 472 | 394 | 36 | - / - |
Cycle 05:04:06 178.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:38 | 01:02:54 | 149 | 140 | 16 | 31.86 / 01:52 |
| Bike 18.5k | 00:28:07 | 01:31:03 | 116 | 111 | 9 | 36.05 / 01:39 |
| Bike 31.3k | 00:18:22 | 01:49:26 | 129 | 121 | 9 | 38.19 / 01:34 |
| Bike 38k | 00:10:18 | 01:59:46 | 120 | 114 | 8 | 38.31 / 01:33 |
| Bike 45k | 00:13:26 | 02:13:13 | 122 | 116 | 10 | 37 / 01:37 |
| Bike 57.5k | 00:22:50 | 02:36:05 | 118 | 112 | 10 | 36 / 01:39 |
| Bike 75k | 00:30:07 | 03:06:13 | 102 | 96 | 10 | 35.72 / 01:40 |
| Bike 92k | 00:28:35 | 03:34:49 | 96 | 91 | 11 | 35.71 / 01:40 |
| Bike 105k | 00:18:30 | 03:53:21 | 97 | 92 | 11 | 36.43 / 01:38 |
| Bike 112k | 00:10:27 | 04:03:50 | 95 | 90 | 10 | 36.6 / 01:38 |
| Bike 119k | 00:13:44 | 04:17:36 | 94 | 88 | 10 | 36.18 / 01:39 |
| Bike 131k | 00:24:16 | 04:41:53 | 104 | 98 | 12 | 35.46 / 01:41 |
| Bike 148k | 00:30:25 | 05:12:20 | 91 | 85 | 9 | 35.22 / 01:42 |
| Bike 166k | 00:28:30 | 05:40:51 | 84 | 79 | 9 | 35.49 / 01:41 |
| Bike 175k | 00:17:38 | 05:58:31 | 84 | 79 | 9 | 35.2 / 01:42 |
| Bike | 00:05:50 | 06:04:22 | 84 | 79 | 9 | 35.21 / 01:42 |
T2 00:04:34 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:34 | 06:08:58 | 227 | 191 | 24 | - / - |
Run 03:22:44 41.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:49 | 06:15:48 | 145 | 133 | 18 | 12.31 / 04:52 |
| Run 3.7k | 00:10:38 | 06:26:28 | 154 | 142 | 17 | 12.7 / 04:43 |
| Run 6k | 00:11:03 | 06:37:32 | 152 | 141 | 17 | 12.6 / 04:45 |
| Run 8k | 00:09:49 | 06:47:23 | 150 | 137 | 16 | 12.49 / 04:48 |
| Run 9.1k | 00:05:57 | 06:53:21 | 143 | 132 | 13 | 12.3 / 04:52 |
| Run 10.4k | 00:05:51 | 06:59:14 | 141 | 130 | 13 | 12.41 / 04:49 |
| Run 11.8k | 00:07:15 | 07:06:30 | 143 | 131 | 13 | 12.3 / 04:52 |
| Run 14k | 00:10:57 | 07:17:29 | 141 | 130 | 14 | 12.26 / 04:53 |
| Run 16.4k | 00:10:52 | 07:28:22 | 132 | 123 | 14 | 12.39 / 04:50 |
| Run 18.4k | 00:09:27 | 07:37:50 | 116 | 108 | 14 | 12.42 / 04:49 |
| Run 19.4k | 00:05:59 | 07:43:51 | 110 | 102 | 11 | 12.26 / 04:53 |
| Run 20.8k | 00:05:53 | 07:49:45 | 106 | 98 | 10 | 12.38 / 04:50 |
| Run 22.1k | 00:07:06 | 07:56:53 | 102 | 94 | 10 | 12.28 / 04:52 |
| Run 24.4k | 00:10:47 | 08:07:42 | 96 | 88 | 8 | 12.33 / 04:51 |
| Run 26.7k | 00:11:11 | 08:18:54 | 92 | 84 | 8 | 12.33 / 04:51 |
| Run 28.6k | 00:09:45 | 08:28:40 | 87 | 79 | 8 | 12.28 / 04:53 |
| Run 29.8k | 00:06:06 | 08:34:48 | 87 | 79 | 8 | 12.26 / 04:53 |
| Run 31k | 00:06:05 | 08:40:55 | 87 | 79 | 8 | 12.24 / 04:54 |
| Run 32.4k | 00:07:19 | 08:48:15 | 85 | 78 | 8 | 12.2 / 04:54 |
| Run 34.7k | 00:10:58 | 08:59:14 | 83 | 76 | 8 | 12.22 / 04:54 |
| Run 37.1k | 00:11:14 | 09:10:29 | 78 | 72 | 7 | 12.26 / 04:53 |
| Run 39k | 00:09:41 | 09:20:12 | 77 | 71 | 7 | 12.23 / 04:54 |
| Run 40k | 00:06:01 | 09:26:14 | 76 | 70 | 7 | 12.16 / 04:55 |
| Run | 00:05:28 | 09:31:43 | 74 | 68 | 6 | 12.28 / 04:53 |
Social Share