IRONMAN Cairns (2020)
Ben Richards (#295)
Finished
TIME:
12:04:23
Place
105
OF
215
Male
91
OF
185
40-44
20
OF
37
Swim 01:14:22 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 3.8k | 01:14:22 | 01:14:22 | 01:14:22 | 164 | 143 | 26 | 3.06 / 19:34 | 07:58:19 |
T1 00:09:13 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:13 | 00:09:13 | 01:23:37 | 223 | 193 | 37 | - / - | 08:07:34 |
Cycle 06:01:07 177.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 8.2k | 00:17:10 | 00:17:10 | 01:40:48 | 178 | 160 | 28 | 28.64 / 02:05 | 08:24:45 |
Bike 18k | 00:18:49 | 00:36:00 | 01:59:39 | 173 | 155 | 29 | 29.98 / 02:00 | 08:43:36 |
Bike 30.2k | 00:21:50 | 00:57:52 | 02:21:30 | 144 | 130 | 27 | 31.31 / 01:54 | 09:05:27 |
Bike 43k | 00:25:47 | 01:23:40 | 02:47:18 | 126 | 115 | 27 | 30.83 / 01:56 | 09:31:15 |
Bike 52.7k | 00:18:12 | 01:41:54 | 03:05:32 | 123 | 113 | 26 | 31.02 / 01:56 | 09:49:29 |
Bike 62.2k | 00:19:23 | 02:01:19 | 03:24:57 | 115 | 106 | 26 | 30.76 / 01:57 | 10:08:54 |
Bike 74.8k | 00:22:48 | 02:24:08 | 03:47:46 | 113 | 104 | 24 | 31.13 / 01:55 | 10:31:43 |
Bike 87.2k | 00:27:18 | 02:51:27 | 04:15:05 | 111 | 102 | 24 | 30.51 / 01:57 | 10:59:02 |
Bike 96.6k | 00:19:16 | 03:10:45 | 04:34:23 | 109 | 101 | 24 | 30.38 / 01:58 | 11:18:20 |
Bike 106k | 00:21:19 | 03:32:06 | 04:55:44 | 104 | 96 | 23 | 29.98 / 02:00 | 11:39:41 |
Bike 119k | 00:23:43 | 03:55:50 | 05:19:28 | 105 | 97 | 24 | 30.27 / 01:58 | 12:03:25 |
Bike 131k | 00:30:08 | 04:25:59 | 05:49:37 | 108 | 100 | 24 | 29.54 / 02:01 | 12:33:34 |
Bike 141k | 00:20:17 | 04:46:18 | 06:09:56 | 108 | 100 | 24 | 29.54 / 02:01 | 12:53:53 |
Bike 164k | 00:49:36 | 05:35:55 | 06:59:33 | 112 | 104 | 25 | 29.29 / 02:02 | 13:43:30 |
Bike 180k | 00:25:11 | 06:01:07 | 07:24:45 | 106 | 98 | 24 | 29.4 / 02:02 | 14:08:42 |
T2 00:07:06 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:06 | 00:07:06 | 07:31:53 | 165 | 141 | 24 | - / - | 14:15:50 |
Run 04:32:28 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:39 | 00:06:39 | 07:38:33 | 117 | 104 | 20 | 10.81 / 05:32 | 14:22:30 |
Run 3.7k | 00:14:32 | 00:21:12 | 07:53:07 | 111 | 97 | 20 | 10.46 / 05:44 | 14:37:04 |
Run 6.2k | 00:14:58 | 00:36:12 | 08:08:07 | 104 | 91 | 19 | 10.27 / 05:50 | 14:52:04 |
Run 8.6k | 00:14:01 | 00:50:15 | 08:22:09 | 97 | 84 | 19 | 10.26 / 05:50 | 15:06:06 |
Run 10.4k | 00:10:29 | 01:00:45 | 08:32:40 | 85 | 75 | 18 | 10.26 / 05:50 | 15:16:37 |
Run 11.5k | 00:06:35 | 01:07:22 | 08:39:16 | 87 | 75 | 16 | 10.24 / 05:51 | 15:23:13 |
Run 14k | 00:16:02 | 01:23:26 | 08:55:20 | 93 | 81 | 19 | 10.06 / 05:57 | 15:39:17 |
Run 16.6k | 00:16:14 | 01:39:41 | 09:11:36 | 90 | 78 | 19 | 9.99 / 06:00 | 15:55:32 |
Run 19k | 00:15:50 | 01:55:33 | 09:27:27 | 89 | 77 | 18 | 9.86 / 06:04 | 16:11:24 |
Run 20.7k | 00:12:08 | 02:07:42 | 09:39:36 | 80 | 70 | 18 | 9.72 / 06:10 | 16:23:33 |
Run 21.9k | 00:07:42 | 02:15:26 | 09:47:20 | 89 | 77 | 17 | 9.7 / 06:11 | 16:31:17 |
Run 24.4k | 00:16:22 | 02:31:49 | 10:03:44 | 86 | 74 | 17 | 9.64 / 06:13 | 16:47:40 |
Run 26.9k | 00:17:09 | 02:49:00 | 10:20:54 | 82 | 71 | 16 | 9.54 / 06:16 | 17:04:51 |
Run 29.3k | 00:17:29 | 03:06:30 | 10:38:25 | 87 | 74 | 16 | 9.42 / 06:21 | 17:22:22 |
Run 31k | 00:12:45 | 03:19:17 | 10:51:11 | 81 | 70 | 15 | 9.33 / 06:25 | 17:35:08 |
Run 32.2k | 00:08:29 | 03:27:47 | 10:59:42 | 91 | 77 | 16 | 9.29 / 06:27 | 17:43:38 |
Run 34.7k | 00:18:24 | 03:46:12 | 11:18:07 | 95 | 80 | 16 | 9.2 / 06:31 | 18:02:04 |
Run 37.2k | 00:18:41 | 04:04:55 | 11:36:49 | 96 | 81 | 16 | 9.11 / 06:35 | 18:20:46 |
Run 39.6k | 00:17:14 | 04:22:10 | 11:54:05 | 97 | 82 | 16 | 9.06 / 06:37 | 18:38:02 |
Run 42.2k | 00:10:16 | 04:32:28 | 12:04:22 | 97 | 82 | 16 | 9.29 / 06:27 | 18:48:19 |
Social Share