IRONMAN Cairns (2021)
Ben RICHARDS (#1113)
Club: Pirie Ranges Tri Club
Finished
TIME:
12:08:17
Place
604
OF
1105
Male
523
OF
873
40-44
92
OF
142
Swim 01:14:46 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:14:46 | 01:14:46 | 840 | 702 | 115 | 3.04 / 19:40 |
T1 00:08:21 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:21 | 01:23:09 | 664 | 546 | 87 | - / - |
Cycle 06:20:07 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:20 | 01:26:30 | 972 | 796 | 131 | 25.11 / 02:23 |
| Bike 18.5k | 00:35:41 | 02:02:13 | 962 | 806 | 131 | 28.42 / 02:06 |
| Bike 31.3k | 00:22:35 | 02:24:49 | 938 | 792 | 128 | 30.45 / 01:58 |
| Bike 38k | 00:13:00 | 02:37:51 | 936 | 792 | 128 | 30.52 / 01:57 |
| Bike 45k | 00:17:28 | 02:55:21 | 943 | 796 | 127 | 29.29 / 02:02 |
| Bike 57.5k | 00:30:30 | 03:25:52 | 946 | 796 | 127 | 28.11 / 02:08 |
| Bike 75k | 00:39:32 | 04:05:25 | 899 | 771 | 123 | 27.73 / 02:09 |
| Bike 92k | 00:35:38 | 04:41:04 | 875 | 750 | 121 | 27.89 / 02:09 |
| Bike 105k | 00:22:30 | 05:03:35 | 855 | 736 | 118 | 28.6 / 02:05 |
| Bike 112k | 00:13:06 | 05:16:43 | 856 | 738 | 118 | 28.77 / 02:05 |
| Bike 119k | 00:17:15 | 05:33:59 | 842 | 728 | 119 | 28.46 / 02:06 |
| Bike 131k | 00:29:49 | 06:03:49 | 828 | 717 | 118 | 28 / 02:08 |
| Bike 148k | 00:37:48 | 06:41:39 | 796 | 689 | 115 | 27.88 / 02:09 |
| Bike 166k | 00:33:14 | 07:14:54 | 784 | 681 | 113 | 28.31 / 02:07 |
| Bike 175k | 00:21:10 | 07:36:06 | 763 | 662 | 112 | 28.15 / 02:07 |
| Bike | 00:07:10 | 07:43:17 | 760 | 659 | 111 | 28.17 / 02:07 |
T2 00:06:33 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:33 | 07:49:52 | 526 | 432 | 72 | - / - |
Run 04:18:23 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:42 | 07:58:35 | 762 | 646 | 119 | 9.64 / 06:13 |
| Run 3.7k | 00:13:55 | 08:12:32 | 788 | 663 | 119 | 9.79 / 06:07 |
| Run 6k | 00:14:17 | 08:26:51 | 771 | 651 | 116 | 9.73 / 06:09 |
| Run 8k | 00:12:09 | 08:39:01 | 751 | 638 | 113 | 9.76 / 06:08 |
| Run 9.1k | 00:07:29 | 08:46:32 | 732 | 622 | 112 | 9.63 / 06:13 |
| Run 10.4k | 00:07:21 | 08:53:55 | 720 | 611 | 107 | 9.74 / 06:09 |
| Run 11.8k | 00:08:57 | 09:02:53 | 706 | 600 | 107 | 9.69 / 06:11 |
| Run 14k | 00:13:39 | 09:16:33 | 683 | 579 | 103 | 9.69 / 06:11 |
| Run 16.4k | 00:14:01 | 09:30:36 | 666 | 568 | 100 | 9.76 / 06:08 |
| Run 18.4k | 00:12:06 | 09:42:44 | 642 | 551 | 98 | 9.78 / 06:08 |
| Run 19.4k | 00:07:27 | 09:50:13 | 626 | 536 | 95 | 9.67 / 06:12 |
| Run 20.8k | 00:07:22 | 09:57:36 | 611 | 523 | 94 | 9.77 / 06:08 |
| Run 22.1k | 00:09:01 | 10:06:39 | 596 | 512 | 93 | 9.69 / 06:11 |
| Run 24.4k | 00:13:41 | 10:20:22 | 572 | 489 | 87 | 9.72 / 06:10 |
| Run 26.7k | 00:14:28 | 10:34:51 | 552 | 474 | 84 | 9.71 / 06:10 |
| Run 28.6k | 00:12:27 | 10:47:20 | 541 | 467 | 80 | 9.67 / 06:12 |
| Run 29.8k | 00:07:36 | 10:54:57 | 533 | 462 | 78 | 9.66 / 06:12 |
| Run 31k | 00:07:19 | 11:02:17 | 524 | 453 | 78 | 9.66 / 06:12 |
| Run 32.4k | 00:09:16 | 11:11:35 | 514 | 444 | 77 | 9.63 / 06:13 |
| Run 34.7k | 00:14:32 | 11:26:08 | 508 | 441 | 77 | 9.62 / 06:13 |
| Run 37.1k | 00:14:58 | 11:41:07 | 502 | 435 | 74 | 9.62 / 06:13 |
| Run 39k | 00:13:00 | 11:54:09 | 499 | 431 | 73 | 9.57 / 06:15 |
| Run 40k | 00:07:43 | 12:01:53 | 494 | 426 | 73 | 9.52 / 06:18 |
| Run | 00:06:21 | 12:08:16 | 487 | 421 | 73 | 9.63 / 06:13 |
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