Ironman New Zealand (2008)
John HOOK (#1118)
Finished
GUN TIME:
16:30:48
Place
1023
OF
1037
Male
812
OF
820
55-59
33
OF
33
Swim 01:30:40 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:30:40 | 01:30:40 | 970 | 775 | 29 | 2.51 / 23:51 | 16:57:46 |
T1 00:09:49 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:49 | 01:40:30 | 809 | 661 | 17 | - / - | 09:50:56 |
Cycle 08:25:55 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 02:10:27 | 03:50:58 | 1019 | 812 | 33 | 20.69 / 02:53 | 06:08:04 |
Bike 135km | 04:21:44 | 08:12:44 | 1023 | 813 | 33 | 20.65 / 02:54 | 17:23:10 |
Cycle | 01:53:41 | 10:06:26 | 1030 | 818 | 33 | 21.34 / 02:48 | 11:06:52 |
T2 00:04:13 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:13 | 10:10:40 | 601 | 498 | 13 | - / - | 19:31:06 |
Run 06:20:05 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:09:39 | 10:20:21 | 1010 | 802 | 30 | 6.2 / 09:39 | 18:40:47 |
Run 12km | 01:16:17 | 11:36:39 | 590 | 480 | 16 | 8.37 / 07:09 | 15:27:05 |
Run 21km | 01:22:21 | 12:59:02 | 603 | 481 | 13 | 7.48 / 08:00 | 11:56:08 |
Run 32km | 01:41:51 | 14:40:54 | 437 | 312 | 16 | 7.1 / 08:26 | 09:44:40 |
Run 41km | 01:46:45 | 16:27:40 | 447 | 322 | 19 | 6.52 / 09:11 | 15:58:06 |
Run | 00:03:05 | 16:30:47 | 981 | 775 | 29 | 6.66 / 09:00 | 11:54:33 |
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