6th March 2010 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2010)

John HOOK (#1264)
Finished
GUN TIME:  16:02:54
Place
1085  OF 1119
Male
843  OF 865
60-64
24  OF 25

Swim 01:29:50 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:29:50 01:29:50 1050 819 17 2.53 / 23:38 08:29:18

T1 00:08:49 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:49 01:38:41 780 613 10 - / - 08:38:09

Cycle 08:07:14 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45km 01:50:07 03:28:50 1099 855 24 24.51 / 02:26 10:28:18
Bike 90k 01:58:04 05:26:55 1103 859 24 23.66 / 02:32 12:26:23
Bike 135km 02:05:15 07:32:12 1089 850 24 22.91 / 02:37 14:31:40
Cycle 02:13:43 09:45:56 1096 854 24 22.16 / 02:42 16:45:24

T2 00:04:34 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:34 09:50:32 712 566 10 - / - 16:50:00

Run 06:12:19 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1km 00:08:26 09:59:00 1047 819 16 7.1 / 08:26 16:58:28
Run12km 01:18:09 11:17:11 1007 789 15 8.31 / 07:13 18:16:39
Run 21km 01:22:08 12:39:20 1014 789 16 7.46 / 08:02 19:38:48
Run 32km 01:37:43 14:17:04 1022 799 16 7.2 / 08:19 21:16:32
Run 41km 01:42:00 15:59:06 1044 813 19 6.67 / 08:59 22:58:34
Run 00:03:45 16:02:53 1052 820 21 6.8 / 08:49 23:02:21

John HOOK's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2008) | Individuals #1118 1023 33 812 16:30:48
Ironman New Zealand (2010) | Individuals #1264 1085 24 843 16:02:54