Ironman New Zealand (2011)
Paul MCCOSH (#1164)
Finished
GUN TIME:
14:34:23
Place
1096
OF
1251
Male
884
OF
979
45-49
149
OF
167
Swim 01:12:44 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:12:44 | 01:12:44 | 805 | 666 | 107 | 3.13 / 19:08 | 20:38:12 |
T1 00:11:00 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:00 | 01:23:45 | 1032 | 827 | 130 | - / - | 01:39:13 |
Cycle 06:41:56 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:36:54 | 03:00:41 | 872 | 755 | 124 | 27.86 / 02:09 | 17:52:49 |
Bike 90k | 01:28:01 | 04:28:44 | 928 | 792 | 128 | 29.19 / 02:03 | 02:24:12 |
Bike 135km | 01:59:30 | 06:28:15 | 935 | 797 | 129 | 32.51 / 01:50 | 01:43:43 |
Cycle | 01:37:26 | 08:05:43 | 966 | 814 | 132 | 26.86 / 02:13 | 20:07:51 |
T2 00:10:54 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:54 | 08:16:38 | 1181 | 931 | 154 | - / - | 01:58:46 |
Run 06:17:42 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 750m | 00:02:38 | 08:19:18 | 1070 | 872 | 141 | 18.17 / 03:18 | 11:41:26 |
Run12km | 01:23:42 | 09:43:02 | 1184 | 932 | 155 | 8.33 / 07:11 | 14:51:50 |
Run 21km | 01:34:54 | 11:17:57 | 1196 | 940 | 158 | 6.95 / 08:37 | 12:03:25 |
Run 32km | 01:36:15 | 12:54:13 | 1177 | 923 | 152 | 6.91 / 08:40 | 11:23:01 |
Run | 01:40:07 | 14:34:22 | 1173 | 922 | 153 | 6.7 / 08:57 | 02:23:10 |
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