IRONMAN New Zealand (2016)
Morné DU PLESSIS (#841)
Finished
GUN TIME:
14:12:56
Place
906
OF
1166
Male
704
OF
868
40-44
153
OF
179
Swim 01:09:25 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:09:25 | 01:09:25 | 534 | 428 | 97 | 3.28 / 18:16 | 08:09:33 |
T1 00:08:42 0.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:42 | 01:18:08 | 699 | 534 | 125 | 5.51 / 10:52 | 08:18:16 |
Cycle 06:36:44 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:34:00 | 02:52:09 | 862 | 703 | 155 | 29.35 / 02:02 | 09:52:17 |
Bike 88.5km | 01:31:49 | 04:24:00 | 836 | 683 | 151 | 28.57 / 02:05 | 11:24:08 |
Bike 138km | 01:52:21 | 06:16:22 | 803 | 652 | 147 | 27.76 / 02:09 | 13:16:30 |
Bike 180km | 01:38:30 | 07:54:53 | 781 | 635 | 146 | 27.22 / 02:12 | 14:55:01 |
T2 00:03:17 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 07:58:12 | 337 | 257 | 65 | - / - | 14:58:20 |
Run 06:14:41 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:03:10 | 08:01:23 | 1071 | 805 | 173 | - / - | 15:01:31 |
Run 3.8km | 00:31:15 | 08:32:40 | 1123 | 836 | 175 | 6.61 / 09:03 | 15:32:48 |
Run 7.4km | 00:32:46 | 09:05:27 | 1123 | 836 | 176 | 6.6 / 09:05 | 16:05:35 |
Run 10.9km | 00:28:44 | 09:34:13 | 1105 | 824 | 174 | 6.81 / 08:48 | 16:34:21 |
Run 14.2km | 00:30:40 | 10:04:54 | 1096 | 819 | 173 | 6.72 / 08:55 | 17:05:02 |
Run 17.6km | 00:31:37 | 10:36:32 | 1098 | 822 | 173 | 6.66 / 08:59 | 17:36:40 |
Run 21.3km | 00:32:33 | 11:09:07 | 1098 | 821 | 173 | 6.69 / 08:57 | 18:09:15 |
Run 24.7km | 00:29:04 | 11:38:13 | 1075 | 805 | 170 | 6.73 / 08:54 | 18:38:21 |
Run 28km | 00:31:21 | 12:09:35 | 1080 | 808 | 170 | 6.68 / 08:58 | 19:09:43 |
Run 35km | 13:12:33 | 13:12:33 | 1063 | 800 | 168 | 6.68 / 08:58 | 20:12:41 |
Run 38.4km | 00:27:51 | 13:40:26 | 1025 | 772 | 166 | 6.73 / 08:54 | 20:40:34 |
Run 41.8km | 00:30:20 | 14:10:47 | 1033 | 781 | 167 | 6.73 / 08:54 | 21:10:55 |
Run 42.2km | 00:02:06 | 14:12:55 | 1032 | 780 | 167 | 6.75 / 08:52 | 21:13:03 |
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