IRONMAN New Zealand (2021)
Morné DU PLESSIS (#595)
Club: Boost Coaching
Finished
GUN TIME:
13:16:37
Place
349
OF
514
Male
285
OF
386
45-49
46
OF
60
Swim 01:12:42 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:12:42 | 01:12:42 | 01:12:42 | 264 | 211 | 33 | 3.13 / 19:08 |
T1 00:09:17 0.90km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:09:17 | 00:09:17 | 01:22:01 | 261 | 205 | 30 | 5.8 / 10:19 |
Cycle 06:42:20 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7km | 00:40:38 | 00:40:38 | 02:02:40 | 379 | 313 | 51 | 33.51 / 01:47 |
Bike 47km | 01:02:33 | 01:43:13 | 03:05:15 | 373 | 307 | 50 | 27.32 / 02:11 |
Bike 90km | 01:28:47 | 03:12:01 | 04:34:04 | 378 | 311 | 51 | 28.12 / 02:08 |
Bike 136km | 01:59:27 | 05:11:30 | 06:33:32 | 383 | 314 | 54 | 26.19 / 02:17 |
Bike 180km | 01:30:48 | 06:42:20 | 08:04:22 | 383 | 310 | 51 | 26.84 / 02:14 |
T2 00:04:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:15 | 00:04:15 | 08:08:39 | 197 | 160 | 24 | - / - |
Run 05:07:55 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:33 | 00:02:33 | 08:11:14 | 353 | 284 | 43 | - / - |
Run 5.6km | 00:32:54 | 00:35:29 | 08:44:10 | 338 | 276 | 42 | 9.46 / 06:20 |
Run 10.7k | 00:33:31 | 01:09:01 | 09:17:42 | 320 | 259 | 40 | 9.3 / 06:27 |
Run 15.9km | 00:36:21 | 01:45:24 | 09:54:04 | 315 | 253 | 40 | 9.05 / 06:37 |
Run 21km | 00:37:07 | 02:22:32 | 10:31:13 | 314 | 250 | 39 | 8.83 / 06:47 |
Run 26.3km | 00:38:46 | 03:01:20 | 11:10:00 | 316 | 255 | 41 | 8.7 / 06:53 |
Run 31.5k | 00:40:14 | 03:41:35 | 11:50:16 | 316 | 256 | 40 | 8.52 / 07:02 |
Run 36.7km | 00:43:45 | 04:25:22 | 12:34:02 | 331 | 263 | 40 | 8.29 / 07:13 |
Run 42.2km | 00:01:17 | 05:07:55 | 13:16:36 | 341 | 269 | 40 | 8.22 / 07:17 |
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