IRONMAN New Zealand (2016)
Carl ROSE (#917)
Finished
GUN TIME:
10:49:57
Place
247
OF
1166
Male
213
OF
868
40-44
47
OF
179
Swim 01:03:01 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:03:01 | 01:03:01 | 291 | 238 | 55 | 3.61 / 16:35 | 08:03:09 |
T1 00:07:20 0.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:20 | 01:10:22 | 496 | 387 | 92 | 6.54 / 09:10 | 08:10:30 |
Cycle 05:43:01 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 46km | 01:19:23 | 02:29:46 | 251 | 231 | 55 | 34.76 / 01:43 | 09:29:54 |
Bike 88.5km | 01:19:16 | 03:49:04 | 273 | 251 | 56 | 33.46 / 01:47 | 10:49:12 |
Bike 138km | 01:37:02 | 05:26:08 | 305 | 276 | 64 | 32.37 / 01:51 | 12:26:16 |
Bike 180km | 01:27:16 | 06:53:25 | 335 | 300 | 70 | 31.48 / 01:54 | 13:53:33 |
T2 00:06:29 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:29 | 06:59:55 | 878 | 666 | 147 | - / - | 14:00:03 |
Run 03:49:59 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:03 | 07:02:00 | 337 | 285 | 65 | - / - | 14:02:08 |
Run 3.8km | 00:17:13 | 07:19:14 | 233 | 200 | 38 | 11.81 / 05:04 | 14:19:22 |
Run 7.4km | 00:17:46 | 07:37:02 | 236 | 200 | 38 | 11.97 / 05:00 | 14:37:10 |
Run 10.9km | 00:18:02 | 07:55:05 | 244 | 205 | 42 | 11.86 / 05:03 | 14:55:13 |
Run 14.2km | 00:18:13 | 08:13:19 | 236 | 201 | 40 | 11.61 / 05:10 | 15:13:27 |
Run 17.6km | 00:18:32 | 08:31:53 | 224 | 192 | 42 | 11.48 / 05:13 | 15:32:01 |
Run 21.3km | 00:18:53 | 08:50:47 | 218 | 186 | 41 | 11.52 / 05:12 | 15:50:55 |
Run 24.7km | 00:19:46 | 09:10:36 | 227 | 191 | 42 | 11.34 / 05:17 | 16:10:43 |
Run 28km | 00:19:35 | 09:30:11 | 215 | 180 | 38 | 11.18 / 05:21 | 16:30:19 |
Run 31.4km | 00:19:24 | 09:49:37 | 208 | 172 | 36 | 11.1 / 05:24 | 16:49:45 |
Run 35km | 00:20:02 | 10:09:41 | 201 | 165 | 35 | 11.06 / 05:25 | 17:09:49 |
Run 38.4km | 00:19:38 | 10:29:20 | 200 | 164 | 35 | 11 / 05:27 | 17:29:28 |
Run 41.8km | 00:18:51 | 10:48:13 | 196 | 161 | 35 | 10.98 / 05:27 | 17:48:21 |
Run 42.2km | 00:01:42 | 10:49:56 | 196 | 161 | 35 | 11 / 05:27 | 17:50:04 |
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