IRONMAN New Zealand (2023)
Carl ROSE (#814)
Finished
TIME:
10:42:57
Place
91
OF
703
Male
76
OF
536
50-54
6
OF
89
Swim 1:06:18 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:06:18 | 1:06:18 | 163 | 133 | 12 | 3.52 / 17:00 | 09:06:16 |
T1 0:06:25 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:06:25 | 1:12:44 | 167 | 138 | 10 | - / - | 09:12:42 |
Cycle 5:36:21 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:41:20 | 1:54:04 | 110 | 102 | 11 | 36.28 / 01:39 | 09:54:02 |
Bike 48k | 0:40:40 | 2:34:44 | 93 | 85 | 10 | 35.11 / 01:42 | 10:34:42 |
Bike 70km | 0:39:48 | 3:14:33 | 101 | 91 | 8 | 34.47 / 01:44 | 11:14:31 |
Bike 90k | 0:40:28 | 3:55:01 | 103 | 92 | 8 | 33.27 / 01:48 | 11:54:59 |
Bike 115km | 0:40:56 | 4:35:58 | 98 | 87 | 8 | 33.95 / 01:46 | 12:35:56 |
Bike 139k | 0:43:10 | 5:19:09 | 106 | 95 | 9 | 33.84 / 01:46 | 13:19:07 |
Bike 161km | 0:44:32 | 6:03:41 | 112 | 101 | 10 | 33.2 / 01:48 | 14:03:39 |
Cycle | 0:45:24 | 6:49:05 | 115 | 104 | 9 | 32.1 / 01:52 | 14:49:03 |
T2 0:05:34 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:05:34 | 6:54:39 | 326 | 258 | 34 | - / - | 14:54:37 |
Run 3:48:17 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:05:25 | 7:00:04 | 89 | 74 | 4 | 13.28 / 04:30 | 15:00:02 |
Run 6.2km | 0:24:20 | 7:24:25 | 67 | 58 | 2 | 12.49 / 04:48 | 15:24:23 |
Run 11.2k | 0:25:44 | 7:50:10 | 66 | 57 | 3 | 12.1 / 04:57 | 15:50:08 |
Run 16.3km | 0:26:38 | 8:16:49 | 74 | 62 | 4 | 11.9 / 05:02 | 16:16:47 |
Run 21.2km | 0:28:16 | 8:45:05 | 82 | 68 | 4 | 11.51 / 05:12 | 16:45:03 |
Run 26.2km | 0:27:52 | 9:12:57 | 80 | 66 | 4 | 11.36 / 05:16 | 17:12:55 |
Run 31.3k | 0:29:19 | 9:42:16 | 79 | 64 | 4 | 11.2 / 05:21 | 17:42:14 |
Run 36.3km | 0:28:55 | 10:11:11 | 77 | 62 | 5 | 11.08 / 05:24 | 18:11:09 |
Run 42km | 0:29:52 | 10:41:04 | 80 | 65 | 5 | 11.12 / 05:23 | 18:41:02 |
Run | 0:01:52 | 10:42:57 | 81 | 66 | 5 | 11.09 / 05:24 | 18:42:55 |
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