28th March 2021 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2021)

Laura ARMSTRONG (#36)
Finished
GUN TIME:  04:29:03
Place
66  OF 841
Female
8  OF 164
Pro
7  OF 8

Swim 00:29:21 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:29:21 00:29:21 00:29:21 102 17 8 3.88 / 15:27 08:03:22

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:53 00:02:53 00:32:16 31 7 6 - / - 08:06:17

Cycle 02:28:48 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 12k 00:19:07 00:19:07 00:51:25 88 5 4 37.63 / 01:35 08:25:26
Bike 27k 00:22:33 00:41:42 01:13:59 98 4 3 38.84 / 01:32 08:48:00
Bike 45k 00:32:29 01:14:12 01:46:29 122 6 4 36.38 / 01:38 09:20:31
Bike 57k 00:19:32 01:33:46 02:06:03 120 6 4 36.47 / 01:38 09:40:04
Bike 72k 00:22:12 01:56:00 02:28:17 113 5 3 37.24 / 01:36 10:02:18
Bike 90k 00:32:47 02:28:48 03:01:05 110 7 5 36.28 / 01:39 10:35:06

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:04 00:02:04 03:03:11 41 6 5 - / - 10:37:12

Run 01:25:50 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 3.5k 00:13:40 00:13:40 03:16:52 52 5 4 15.35 / 03:54 10:50:54
Run 7k 00:14:52 00:28:33 03:31:46 53 5 4 14.7 / 04:04 11:05:47
Run 8.5k 00:05:00 00:33:35 03:36:49 53 6 5 15.18 / 03:57 11:10:49
Run 10k 00:05:31 00:39:08 03:42:20 52 6 5 15.33 / 03:54 11:16:21
Run 13.5k 00:14:52 00:54:01 03:57:13 61 8 6 14.99 / 04:00 11:31:14
Run 17k 00:15:31 01:09:34 04:12:46 60 8 6 14.66 / 04:05 11:46:47
Run 18.4k 00:05:10 01:14:45 04:17:58 59 8 6 14.76 / 04:03 11:51:59
Run 20k 00:05:34 01:20:21 04:23:33 57 8 6 14.93 / 04:01 11:57:34
Run 21.1k 00:05:27 01:25:50 04:29:02 56 7 6 14.74 / 04:04 12:03:03

Laura ARMSTRONG's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #443 353 7 51 05:05:34
IRONMAN 70.3 - Geelong (2017) | Individuals #272 96 1 10 04:47:41
IRONMAN 70.3 - Geelong (2018) | Individuals #107 73 3 9 04:41:25
Ironman 70.3 Geelong (2021) | Individuals #36 66 7 8 04:29:03
Ironman 70.3 Geelong (2022) | Individuals #6 72 7 8 04:32:27