20th February 2022 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2022)

Laura Armstrong (#6)
Finished
TIME:  04:32:27
Place
72  OF 674
Female
8  OF 143
Pro
7  OF 7

Swim 00:28:47 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace
Swim 1.9k 00:28:47 00:28:47 00:28:47 94 17 7 3.95 / 15:09

T1 00:02:48 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace
T1 00:02:48 00:02:48 00:31:35 28 7 7 - / -

Cycle 02:28:55 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace
Bike 12k 00:19:34 00:19:34 00:51:09 93 6 4 37.1 / 01:37
Bike 27k 00:24:26 00:44:00 01:15:36 104 8 4 36.94 / 01:37
Bike 45k 00:29:41 01:13:41 01:45:17 116 10 5 36.79 / 01:37
Bike 57k 00:19:57 01:33:39 02:05:14 116 10 5 36.77 / 01:37
Bike 72k 00:23:45 01:57:25 02:29:00 110 10 5 36.94 / 01:37
Bike 90k 00:31:30 02:28:55 03:00:30 111 9 5 36.26 / 01:39

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace
T2 00:02:13 00:02:13 03:02:44 79 15 6 - / -

Run 01:29:42 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace
Run 3.5k 00:13:48 00:13:48 03:16:32 51 5 5 15.2 / 03:56
Run 7k 00:15:04 00:28:53 03:31:37 64 7 7 14.53 / 04:07
Run 8.5k 00:05:18 00:34:11 03:36:55 65 7 7 14.91 / 04:01
Run 10k 00:05:59 00:40:10 03:42:54 68 8 7 14.78 / 04:03
Run 13.5k 00:15:22 00:55:33 03:58:17 71 8 7 14.47 / 04:08
Run 17k 00:16:17 01:11:50 04:14:35 72 8 7 14.19 / 04:13
Run 18.4k 00:05:45 01:17:36 04:20:20 74 8 7 14.22 / 04:13
Run 20k 00:06:25 01:24:02 04:26:46 76 8 7 14.27 / 04:12
Run 21.1k 00:05:40 01:29:42 04:32:27 76 8 7 14.11 / 04:15

Laura Armstrong's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #443 353 7 51 05:05:34
IRONMAN 70.3 - Geelong (2017) | Individuals #272 96 1 10 04:47:41
IRONMAN 70.3 - Geelong (2018) | Individuals #107 73 3 9 04:41:25
Ironman 70.3 Geelong (2021) | Individuals #36 66 7 8 04:29:03
Ironman 70.3 Geelong (2022) | Individuals #6 72 7 8 04:32:27