20th February 2022 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2022)

Simon Rule (#985)
Finished
TIME:  05:19:42
Place
340  OF 674
Male
300  OF 531
45-49
33  OF 60

Swim 00:32:16 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:32:16 00:32:16 00:32:16 225 189 18 3.53 / 16:59

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:11 00:04:11 00:36:28 265 219 21 - / -

Cycle 02:51:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 12k 00:22:52 00:22:52 00:59:20 455 401 45 31.73 / 01:53
Bike 27k 00:28:04 00:50:56 01:27:25 443 392 44 31.91 / 01:52
Bike 45k 00:34:20 01:25:16 02:01:45 440 389 44 31.8 / 01:53
Bike 57k 00:23:27 01:48:43 02:25:12 434 384 44 31.67 / 01:53
Bike 72k 00:27:46 02:16:30 02:52:58 424 377 43 31.77 / 01:53
Bike 90k 00:35:13 02:51:43 03:28:12 413 368 43 31.44 / 01:54

T2 00:04:05 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:05 00:04:05 03:32:17 478 392 45 - / -

Run 01:47:24 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.5k 00:16:57 00:16:57 03:49:15 331 287 32 12.37 / 04:50
Run 7k 00:17:53 00:34:51 04:07:08 305 265 28 12.04 / 04:58
Run 8.5k 00:06:24 00:41:15 04:13:33 299 259 26 12.36 / 04:51
Run 10k 00:06:52 00:48:08 04:20:25 295 256 26 12.34 / 04:51
Run 13.5k 00:18:22 01:06:30 04:38:47 312 270 26 12.08 / 04:57
Run 17k 00:19:33 01:26:04 04:58:21 308 268 27 11.85 / 05:03
Run 18.4k 00:06:49 01:32:53 05:05:11 305 265 27 11.88 / 05:02
Run 20k 00:07:15 01:40:09 05:12:27 298 259 26 11.98 / 05:00
Run 21.1k 00:07:15 01:47:24 05:19:42 306 266 26 11.78 / 05:05

Simon Rule's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #1151 432 61 372 05:06:13
Ironman 70.3 Geelong (2021) | Individuals #1067 400 54 358 05:20:35
Ironman 70.3 Geelong (2022) | Individuals #985 340 33 300 05:19:42
Ironman 70.3 Geelong (2023) | Individuals #455 526 53 447 05:23:36