20th February 2022 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2022)

Laura Smithers-Shaw (#991)
Finished
TIME:  05:34:39
Place
415  OF 674
Female
53  OF 143
45-49
6  OF 17

Swim 00:32:11 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:32:11 00:32:11 00:32:11 220 35 4 3.54 / 16:56

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:04:14 00:04:14 00:36:25 277 49 6 - / -

Cycle 02:54:34 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 12k 00:23:09 00:23:09 00:59:35 488 63 7 31.34 / 01:54
Bike 27k 00:29:13 00:52:22 01:28:48 506 67 7 31.04 / 01:55
Bike 45k 00:34:17 01:26:40 02:03:06 478 61 7 31.28 / 01:55
Bike 57k 00:23:29 01:50:10 02:26:35 461 57 7 31.25 / 01:55
Bike 72k 00:28:34 02:18:45 02:55:10 459 58 6 31.26 / 01:55
Bike 90k 00:35:49 02:54:34 03:31:00 446 55 6 30.93 / 01:56

T2 00:03:18 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:03:18 00:03:18 03:34:18 337 63 3 - / -

Run 02:00:20 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 3.5k 00:19:10 00:19:10 03:53:29 501 78 9 10.95 / 05:28
Run 7k 00:20:27 00:39:38 04:13:57 483 76 8 10.59 / 05:39
Run 8.5k 00:07:02 00:46:41 04:20:59 475 72 7 10.92 / 05:29
Run 10k 00:07:53 00:54:34 04:28:52 474 72 7 10.88 / 05:30
Run 13.5k 00:20:06 01:14:40 04:48:59 465 72 7 10.76 / 05:34
Run 17k 00:21:30 01:36:11 05:10:30 451 70 7 10.6 / 05:39
Run 18.4k 00:07:38 01:43:50 05:18:08 454 72 7 10.63 / 05:38
Run 20k 00:08:29 01:52:19 05:26:38 453 72 7 10.68 / 05:36
Run 21.1k 00:08:01 02:00:20 05:34:39 454 72 7 10.51 / 05:42

Laura Smithers-Shaw's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #681 487 14 92 05:45:30
Ironman 70.3 Geelong (2019) | Individuals #1232 548 23 103 05:36:46
Ironman 70.3 Geelong (2020) | Individuals #1418 725 19 135 05:31:33
Ironman 70.3 Geelong (2021) | Individuals #350 454 5 49 05:28:41
Ironman 70.3 Geelong (2022) | Individuals #991 415 6 53 05:34:39
Ironman 70.3 Geelong (2023) | Individuals #463 678 11 111 05:43:56