10th December 2022 | Taupo, New Zealand
EN

IRONMAN 70.3 New Zealand (2022)

james sheppard (#2668)
Finished
GUN TIME:  05:20:29
Place
184  OF 794
Male
157  OF 525
35-39
30  OF 72

Swim 00:33:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:22 00:33:22 00:33:22 258 194 27 3.41 / 17:34 06:37:08

T1 00:05:33 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:33 00:05:33 00:38:55 263 198 30 - / - 06:42:41

Cycle 02:36:11 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 00:43:51 00:43:51 01:22:47 77 70 12 34.19 / 01:45 07:26:33
Bike 48k 00:43:19 01:27:11 02:06:07 85 77 14 33.03 / 01:48 08:09:52
Bike 70km 00:35:16 02:02:27 02:41:23 86 78 14 34.29 / 01:44 08:45:09
Cycle 00:33:44 02:36:11 03:15:07 85 77 13 34.57 / 01:44 09:18:53

T2 00:03:51 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:51 00:03:51 03:18:59 273 197 30 - / - 09:22:45

Run 02:01:30 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:29 00:05:29 03:24:28 207 166 28 13.11 / 04:34 09:28:14
Run 6.2k 00:25:39 00:31:08 03:50:08 247 198 35 12.13 / 04:56 09:53:53
Run 11.2k 00:27:11 00:58:20 04:17:19 262 212 35 11.41 / 05:15 10:21:05
Run 16.3k 00:28:54 01:27:14 04:46:14 277 220 35 11.21 / 05:21 10:49:59
Run 00:34:15 02:01:30 05:20:29 329 253 44 10.41 / 05:45 11:24:15

james sheppard's Past IRONMAN 70.3 New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 New Zealand (2020) | Individuals #2372 497 45 369 05:48:16
IRONMAN 70.3 New Zealand (2022) | Solo #2668 184 30 157 05:20:29
IRONMAN 70.3 New Zealand (2024) | Solo #2356 72 16 69 04:48:49