IRONMAN 70.3 New Zealand (2022)
Paula Cooper (#3263)
Finished
GUN TIME:
06:41:51
Place
600
OF
794
Female
171
OF
269
55-59
9
OF
14
Swim 00:35:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:35:39 | 00:35:39 | 00:35:39 | 386 | 106 | 3 | 3.19 / 18:46 | 06:43:44 |
T1 00:07:50 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:50 | 00:07:50 | 00:43:29 | 572 | 171 | 9 | - / - | 06:51:34 |
Cycle 03:22:46 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 25km | 00:57:28 | 00:57:28 | 01:40:57 | 617 | 169 | 9 | 26.1 / 02:17 | 07:49:02 |
Bike 48k | 00:59:18 | 01:56:46 | 02:40:16 | 661 | 189 | 11 | 24.66 / 02:25 | 08:48:20 |
Bike 70km | 00:43:06 | 02:39:52 | 03:23:22 | 633 | 175 | 10 | 26.26 / 02:17 | 09:31:27 |
Cycle | 00:42:53 | 03:22:46 | 04:06:16 | 620 | 169 | 10 | 26.62 / 02:15 | 10:14:21 |
T2 00:05:10 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:10 | 00:05:10 | 04:11:26 | 491 | 146 | 6 | - / - | 10:19:31 |
Run 02:30:24 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:07 | 00:07:07 | 04:18:34 | 650 | 194 | 9 | 10.1 / 05:56 | 10:26:38 |
Run 6.2k | 00:33:02 | 00:40:10 | 04:51:37 | 648 | 190 | 10 | 9.4 / 06:22 | 10:59:41 |
Run 11.2k | 00:33:59 | 01:14:09 | 05:25:36 | 632 | 187 | 9 | 8.98 / 06:40 | 11:33:41 |
Run 16.3k | 00:35:45 | 01:49:55 | 06:01:22 | 624 | 185 | 9 | 8.89 / 06:44 | 12:09:26 |
Run | 00:40:29 | 02:30:24 | 06:41:51 | 627 | 189 | 9 | 8.41 / 07:07 | 12:49:56 |
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