IRONMAN 70.3 New Zealand (2023)
Francois MALAN (#2710)
Finished
TIME:
06:57:36
Place
438
OF
575
Male
308
OF
372
60-64
16
OF
23
Swim 00:45:48 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:45:48 | 00:45:48 | 498 | 329 | 19 | 2.48 / 24:06 | 08:02:04 |
T1 00:07:50 0.20km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:50 | 00:53:39 | 465 | 309 | 18 | - / - | 08:09:55 |
Cycle 03:17:06 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:48:26 | 01:42:06 | 313 | 254 | 11 | 30.96 / 01:56 | 08:58:22 |
Bike 48k | 00:53:04 | 02:35:10 | 405 | 296 | 14 | 28.36 / 02:06 | 09:51:26 |
Bike 70km | 00:47:49 | 03:22:59 | 398 | 291 | 13 | 28.12 / 02:08 | 10:39:16 |
Cycle | 00:47:45 | 04:10:45 | 379 | 281 | 13 | 27.39 / 02:11 | 11:27:01 |
T2 00:05:18 0.20km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:18 | 04:16:04 | 400 | 269 | 15 | - / - | 11:32:20 |
Run 02:41:32 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:47 | 04:22:51 | 405 | 288 | 11 | 10.6 / 05:39 | 11:39:07 |
Run 6.2k | 00:33:07 | 04:55:59 | 416 | 293 | 13 | 9.31 / 06:26 | 12:12:15 |
Run 11.2k | 00:38:06 | 05:34:05 | 442 | 302 | 15 | 8.61 / 06:57 | 12:50:22 |
Run 16.3k | 00:40:40 | 06:14:45 | 455 | 309 | 15 | 8.23 / 07:16 | 13:31:02 |
Run | 00:42:50 | 06:57:36 | 455 | 309 | 14 | 7.83 / 07:39 | 14:13:52 |
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