12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Jeremy BIENKOWSKI (#1278)
Finished
TIME:  05:42:30
Place
657  OF 1077
Male
536  OF 784
45-49
90  OF 136

Swim 00:50:56 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:50:56 00:50:56 1039 760 132 2.23 / 26:48

T1 00:05:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:17 00:56:13 885 643 112 - / -

Cycle 02:58:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:19:05 01:15:19 742 606 103 29.54 / 02:01
Bike 20.8k 00:24:02 01:39:21 859 684 119 28.93 / 02:04
Bike 33k 00:22:22 02:01:43 879 694 122 30.22 / 01:59
Bike 42.7k 00:18:42 02:20:26 855 678 117 30.42 / 01:58
Bike 52.5k 00:20:13 02:40:39 838 670 117 30.16 / 01:59
Bike 64.3K 00:26:07 03:06:46 845 672 117 29.55 / 02:01
Bike 76.1k 00:21:14 03:28:01 841 670 117 30.07 / 01:59
Bike 85.8k 00:18:39 03:46:41 833 664 116 30.2 / 01:59
Cycle 00:08:08 03:54:49 824 663 116 30.23 / 01:59

T2 00:05:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:35 04:00:25 963 708 123 - / -

Run 01:42:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:48 04:04:13 316 275 37 9.45 / 06:20
Run 2.8k 00:09:11 04:13:25 315 272 34 12.91 / 04:38
Run 5.5k 00:13:57 04:27:22 289 251 32 12.24 / 04:54
Run 7.3k 00:08:03 04:35:26 283 245 32 12.5 / 04:47
Run 9k 00:08:22 04:43:49 275 240 31 12.44 / 04:49
Run 11.8k 00:14:04 04:57:53 262 229 29 12.31 / 04:52
Run 14.7k 00:14:12 05:12:06 238 209 25 12.3 / 04:52
Run 16.5k 00:08:02 05:20:08 232 205 25 12.41 / 04:49
Run 18.2k 00:08:17 05:28:26 225 200 24 12.4 / 04:50
Run 21k 00:13:34 05:42:00 212 191 23 12.4 / 04:50
Run 00:00:30 05:42:30 213 192 24 12.39 / 04:50

Jeremy BIENKOWSKI's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1278 657 90 536 05:42:30
IRONMAN 70.3 SunShine Coast (2023) | Solo #1376 856 96 693 05:59:52