12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Ryan MILLER (#139)
Finished
TIME:  03:58:10
Place
19  OF 1077
Male
19  OF 784
40-44
1  OF 114

Swim 00:29:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:29:31 00:29:31 98 88 9 3.86 / 15:32

T1 00:01:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:31 00:31:03 19 18 1 - / -

Cycle 02:07:04 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:14:11 00:45:15 15 15 1 39.72 / 01:30
Bike 20.8k 00:16:13 01:01:28 18 18 2 41.02 / 01:27
Bike 33k 00:16:32 01:18:00 21 21 2 42.16 / 01:25
Bike 42.7k 00:13:32 01:31:33 19 19 2 42.34 / 01:25
Bike 52.5k 00:14:05 01:45:39 17 17 2 42.22 / 01:25
Bike 64.3K 00:16:46 02:02:25 17 17 2 42.22 / 01:25
Bike 76.1k 00:15:37 02:18:03 17 17 2 42.67 / 01:24
Bike 85.8k 00:13:37 02:31:40 17 17 2 42.67 / 01:24
Cycle 00:06:27 02:38:07 17 17 2 42.49 / 01:24

T2 00:01:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:24 02:39:31 55 48 3 - / -

Run 01:18:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:54 02:42:26 26 26 1 12.36 / 04:51
Run 2.8k 00:06:56 02:49:23 22 22 1 17.05 / 03:31
Run 5.5k 00:10:49 03:00:12 28 28 1 15.95 / 03:45
Run 7.3k 00:06:09 03:06:22 27 27 1 16.32 / 03:40
Run 9k 00:06:22 03:12:44 23 23 1 16.26 / 03:41
Run 11.8k 00:10:28 03:23:13 19 19 1 16.2 / 03:42
Run 14.7k 00:11:04 03:34:17 19 19 1 16.1 / 03:43
Run 16.5k 00:06:21 03:40:39 18 18 1 16.19 / 03:42
Run 18.2k 00:06:31 03:47:10 17 17 1 16.14 / 03:42
Run 21k 00:10:35 03:57:45 18 18 1 16.1 / 03:43
Run 00:00:24 03:58:10 18 18 1 16.09 / 03:43

Ryan MILLER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1644 28 3 28 04:13:07
Ironman 70.3 Sunshine Coast (2019) | Solo #1717 29 3 28 04:11:39
Ironman 70.3 Sunshine Coast (2021) | Solo #139 19 1 19 03:58:10
IRONMAN 70.3 Sunshine Coast (2022) | Solo #194 30 2 30 03:55:05