Ironman 70.3 Sunshine Coast (2021)
Ryan MILLER (#139)
Finished
TIME:
03:58:10
Place
19
OF
1077
Male
19
OF
784
40-44
1
OF
114
Swim 00:29:31 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:29:31 | 00:29:31 | 98 | 88 | 9 | 3.86 / 15:32 |
T1 00:01:31 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:31 | 00:31:03 | 19 | 18 | 1 | - / - |
Cycle 02:07:04 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:14:11 | 00:45:15 | 15 | 15 | 1 | 39.72 / 01:30 |
Bike 20.8k | 00:16:13 | 01:01:28 | 18 | 18 | 2 | 41.02 / 01:27 |
Bike 33k | 00:16:32 | 01:18:00 | 21 | 21 | 2 | 42.16 / 01:25 |
Bike 42.7k | 00:13:32 | 01:31:33 | 19 | 19 | 2 | 42.34 / 01:25 |
Bike 52.5k | 00:14:05 | 01:45:39 | 17 | 17 | 2 | 42.22 / 01:25 |
Bike 64.3K | 00:16:46 | 02:02:25 | 17 | 17 | 2 | 42.22 / 01:25 |
Bike 76.1k | 00:15:37 | 02:18:03 | 17 | 17 | 2 | 42.67 / 01:24 |
Bike 85.8k | 00:13:37 | 02:31:40 | 17 | 17 | 2 | 42.67 / 01:24 |
Cycle | 00:06:27 | 02:38:07 | 17 | 17 | 2 | 42.49 / 01:24 |
T2 00:01:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:24 | 02:39:31 | 55 | 48 | 3 | - / - |
Run 01:18:38 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:54 | 02:42:26 | 26 | 26 | 1 | 12.36 / 04:51 |
Run 2.8k | 00:06:56 | 02:49:23 | 22 | 22 | 1 | 17.05 / 03:31 |
Run 5.5k | 00:10:49 | 03:00:12 | 28 | 28 | 1 | 15.95 / 03:45 |
Run 7.3k | 00:06:09 | 03:06:22 | 27 | 27 | 1 | 16.32 / 03:40 |
Run 9k | 00:06:22 | 03:12:44 | 23 | 23 | 1 | 16.26 / 03:41 |
Run 11.8k | 00:10:28 | 03:23:13 | 19 | 19 | 1 | 16.2 / 03:42 |
Run 14.7k | 00:11:04 | 03:34:17 | 19 | 19 | 1 | 16.1 / 03:43 |
Run 16.5k | 00:06:21 | 03:40:39 | 18 | 18 | 1 | 16.19 / 03:42 |
Run 18.2k | 00:06:31 | 03:47:10 | 17 | 17 | 1 | 16.14 / 03:42 |
Run 21k | 00:10:35 | 03:57:45 | 18 | 18 | 1 | 16.1 / 03:43 |
Run | 00:00:24 | 03:58:10 | 18 | 18 | 1 | 16.09 / 03:43 |
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