11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Ryan MILLER (#194)
Finished
TIME:  03:55:05
Place
30  OF 1488
Male
30  OF 1109
40-44
2  OF 162

Swim 00:29:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:29:34 00:29:34 189 166 15 3.85 / 15:33

T1 00:01:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:30 00:31:04 23 21 1 - / -

Cycle 02:03:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:13:24 00:44:29 19 19 1 42.04 / 01:25
Bike 20.8k 00:15:13 00:59:43 26 26 2 43.57 / 01:22
Bike 33k 00:15:54 01:15:37 33 32 3 44.45 / 01:20
Bike 42.7k 00:14:38 01:30:15 32 32 2 43.29 / 01:23
Bike 52.5k 00:13:10 01:43:26 32 32 2 43.53 / 01:22
Bike 64.3K 00:15:23 01:58:50 39 39 4 43.96 / 01:21
Bike 76.1k 00:15:09 02:13:59 33 33 2 44.36 / 01:21
Bike 85.8k 00:14:44 02:28:44 33 33 3 43.75 / 01:22
Cycle 00:05:46 02:34:30 31 31 3 43.74 / 01:22

T2 00:01:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:25 02:35:55 66 56 5 - / -

Run 01:19:09 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:01:26 02:37:22 17 17 1 24.87 / 02:24
Run 2.8k 00:08:08 02:45:30 20 20 1 17.53 / 03:25
Run 5.5k 00:10:46 02:56:17 25 25 4 16.2 / 03:42
Run 7.3k 00:06:16 03:02:33 27 27 4 16.44 / 03:38
Run 9k 00:07:18 03:09:52 28 28 4 15.91 / 03:46
Run 11.8k 00:09:54 03:19:46 28 28 4 16.14 / 03:42
Run 14.7k 00:11:24 03:31:11 32 32 4 15.95 / 03:45
Run 16.5k 00:06:25 03:37:37 32 32 4 16.04 / 03:44
Run 18.2k 00:07:19 03:44:57 30 30 4 15.82 / 03:47
Run 21k 00:09:45 03:54:43 29 29 4 15.99 / 03:45
Run 00:00:22 03:55:05 28 28 4 15.99 / 03:45

Ryan MILLER's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1644 28 3 28 04:13:07
Ironman 70.3 Sunshine Coast (2019) | Solo #1717 29 3 28 04:11:39
Ironman 70.3 Sunshine Coast (2021) | Solo #139 19 1 19 03:58:10
IRONMAN 70.3 Sunshine Coast (2022) | Solo #194 30 2 30 03:55:05