12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Stephen STAAL (#1399)
Finished
TIME:  06:12:18
Place
854  OF 1077
Male
652  OF 784
45-49
113  OF 136

Swim 00:39:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:39:04 00:39:04 692 550 94 2.91 / 20:33

T1 00:04:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:37 00:43:42 770 563 93 - / -

Cycle 02:52:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:19:18 01:03:00 768 625 110 29.2 / 02:03
Bike 20.8k 00:21:11 01:24:12 697 576 100 30.81 / 01:56
Bike 33k 00:20:59 01:45:11 700 579 102 32.19 / 01:51
Bike 42.7k 00:18:26 02:03:38 720 596 107 32.04 / 01:52
Bike 52.5k 00:19:31 02:23:10 721 596 106 31.66 / 01:53
Bike 64.3K 00:23:46 02:46:56 706 588 105 31.3 / 01:55
Bike 76.1k 00:21:21 03:08:18 710 589 104 31.57 / 01:54
Bike 85.8k 00:19:24 03:27:42 724 599 107 31.38 / 01:54
Cycle 00:08:42 03:36:25 725 600 108 31.26 / 01:55

T2 00:02:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:35 03:39:00 432 334 54 - / -

Run 02:33:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:54 03:43:55 888 668 118 7.32 / 08:11
Run 2.8k 00:12:20 03:56:16 915 686 119 9.73 / 06:09
Run 5.5k 00:20:04 04:16:21 938 698 121 8.83 / 06:47
Run 7.3k 00:11:44 04:28:05 947 706 120 8.92 / 06:43
Run 9k 00:14:06 04:42:12 973 720 125 8.54 / 07:01
Run 11.8k 00:19:53 05:02:06 957 710 121 8.52 / 07:02
Run 14.7k 00:23:30 05:25:37 959 710 122 8.27 / 07:15
Run 16.5k 00:12:00 05:37:37 944 698 119 8.34 / 07:11
Run 18.2k 00:12:42 05:50:20 940 695 119 8.31 / 07:12
Run 21k 00:21:18 06:11:38 938 692 118 8.25 / 07:16
Run 00:00:40 06:12:18 936 691 118 8.25 / 07:15

Stephen STAAL's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1381 1139 150 886 06:12:00
Ironman 70.3 Sunshine Coast (2020) | Solo #1298 485 62 393 05:52:17
Ironman 70.3 Sunshine Coast (2021) | Solo #1399 854 113 652 06:12:18