Ironman 70.3 Sunshine Coast (2021)
Sherie BATES (#1433)
Club: SSG MultiSports
Finished
TIME:
05:39:47
Place
633
OF
1077
Female
117
OF
293
45-49
15
OF
37
Swim 00:31:36 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:36 | 00:31:36 | 177 | 27 | 2 | 3.6 / 16:38 |
T1 00:03:32 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:32 | 00:35:08 | 496 | 119 | 13 | - / - |
Cycle 02:57:31 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:20 | 00:54:28 | 770 | 144 | 16 | 29.16 / 02:03 |
Bike 20.8k | 00:22:11 | 01:16:40 | 760 | 140 | 17 | 30.04 / 01:59 |
Bike 33k | 00:21:25 | 01:38:06 | 768 | 138 | 16 | 31.44 / 01:54 |
Bike 42.7k | 00:18:40 | 01:56:46 | 777 | 139 | 17 | 31.38 / 01:54 |
Bike 52.5k | 00:20:07 | 02:16:54 | 779 | 141 | 16 | 30.95 / 01:56 |
Bike 64.3K | 00:25:17 | 02:42:11 | 781 | 145 | 19 | 30.36 / 01:58 |
Bike 76.1k | 00:22:11 | 03:04:22 | 796 | 153 | 20 | 30.59 / 01:57 |
Bike 85.8k | 00:19:33 | 03:23:56 | 801 | 152 | 20 | 30.49 / 01:58 |
Cycle | 00:08:43 | 03:32:39 | 800 | 152 | 19 | 30.41 / 01:58 |
T2 00:02:08 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:08 | 03:34:48 | 293 | 70 | 8 | - / - |
Run 02:04:59 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:14 | 03:39:02 | 594 | 113 | 10 | 8.47 / 07:04 |
Run 2.8k | 00:10:38 | 03:49:41 | 639 | 128 | 15 | 11.28 / 05:19 |
Run 5.5k | 00:16:07 | 04:05:49 | 617 | 124 | 14 | 10.63 / 05:38 |
Run 7.3k | 00:09:53 | 04:15:42 | 639 | 130 | 17 | 10.7 / 05:36 |
Run 9k | 00:09:57 | 04:25:39 | 644 | 132 | 18 | 10.61 / 05:39 |
Run 11.8k | 00:17:00 | 04:42:40 | 636 | 134 | 18 | 10.43 / 05:45 |
Run 14.7k | 00:18:10 | 05:00:50 | 640 | 137 | 18 | 10.25 / 05:51 |
Run 16.5k | 00:10:09 | 05:10:59 | 634 | 137 | 18 | 10.29 / 05:49 |
Run 18.2k | 00:10:59 | 05:21:58 | 641 | 141 | 18 | 10.18 / 05:53 |
Run 21k | 00:17:12 | 05:39:11 | 627 | 139 | 17 | 10.12 / 05:55 |
Run | 00:00:36 | 05:39:47 | 627 | 139 | 17 | 10.12 / 05:55 |
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