10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Sherie BATES (#238)
Finished
TIME:  05:37:03
Place
621  OF 1230
Female
106  OF 311
45-49
7  OF 40

Swim 00:32:25 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:32:25 00:32:25 219 40 3 3.51 / 17:03 06:41:10

T1 00:03:01 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:01 00:35:26 344 77 9 - / - 06:44:11

Cycle 02:46:03 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:17:04 00:52:31 634 91 5 33.03 / 01:48 07:01:16
Bike 20.8k 00:18:58 01:11:29 605 82 5 34.62 / 01:43 07:20:14
Bike 33k 00:23:37 01:35:06 575 80 7 33.18 / 01:48 07:43:51
Bike 42.7k 00:18:19 01:53:25 578 77 5 32.85 / 01:49 08:02:10
Bike 52.5k 00:17:26 02:10:51 555 73 4 33.01 / 01:49 08:19:36
Bike 64.3K 00:18:15 02:29:07 530 67 4 33.93 / 01:46 08:37:52
Bike 76.1k 00:23:31 02:52:38 486 59 4 33.27 / 01:48 09:01:23
Bike 85.8k 00:19:02 03:11:41 491 62 4 32.94 / 01:49 09:20:26
Cycle 00:09:48 03:21:29 497 64 4 32.51 / 01:50 09:30:15

T2 00:02:58 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:58 03:24:28 486 108 13 - / - 09:33:14

Run 02:12:34 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:03:35 03:28:04 865 177 22 10.02 / 05:59 09:36:49
Run 2.8k 00:13:23 03:41:27 1044 231 29 9.89 / 06:03 09:50:12
Run 5.5k 00:15:26 03:56:54 925 190 24 10.17 / 05:53 10:05:39
Run 7.3k 00:10:35 04:07:29 893 178 20 10.18 / 05:53 10:16:14
Run 9k 00:10:55 04:18:25 865 171 20 10.01 / 05:59 10:27:10
Run 11.8k 00:17:04 04:35:29 868 174 20 9.96 / 06:01 10:44:14
Run 14.7k 00:18:07 04:53:37 872 180 21 9.89 / 06:03 11:02:22
Run 16.5k 00:12:02 05:05:39 877 184 21 9.78 / 06:07 11:14:25
Run 18.2k 00:12:32 05:18:11 883 189 21 9.6 / 06:14 11:26:57
Run 21k 00:18:07 05:36:19 886 193 22 9.55 / 06:16 11:45:04
Run 00:00:43 05:37:03 889 194 23 9.54 / 06:16 11:45:48

Sherie BATES's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1433 633 15 117 05:39:47
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1585 911 20 161 05:22:52
IRONMAN 70.3 SunShine Coast (2023) | Solo #238 621 7 106 05:37:03