Ironman 70.3 Sunshine Coast (2021)
Grant MCKINLAY (#166)
Club: Derby Triathlon Club
Finished
TIME:
05:18:55
Place
434
OF
1077
Male
369
OF
784
50-54
36
OF
89
Swim 00:33:06 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:06 | 00:33:06 | 266 | 222 | 21 | 3.44 / 17:25 |
T1 00:01:56 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:56 | 00:35:03 | 67 | 59 | 2 | - / - |
Cycle 02:46:49 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:26 | 00:53:29 | 619 | 523 | 58 | 30.58 / 01:57 |
Bike 20.8k | 00:21:32 | 01:15:02 | 659 | 548 | 62 | 31.2 / 01:55 |
Bike 33k | 00:21:02 | 01:36:05 | 676 | 560 | 62 | 32.44 / 01:50 |
Bike 42.7k | 00:17:45 | 01:53:50 | 678 | 564 | 63 | 32.51 / 01:50 |
Bike 52.5k | 00:18:55 | 02:12:45 | 666 | 558 | 62 | 32.23 / 01:51 |
Bike 64.3K | 00:23:07 | 02:35:53 | 647 | 544 | 61 | 31.92 / 01:52 |
Bike 76.1k | 00:20:39 | 02:56:33 | 646 | 541 | 59 | 32.26 / 01:51 |
Bike 85.8k | 00:17:28 | 03:14:02 | 632 | 530 | 59 | 32.38 / 01:51 |
Cycle | 00:07:50 | 03:21:52 | 616 | 521 | 57 | 32.36 / 01:51 |
T2 00:01:39 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:39 | 03:23:32 | 122 | 98 | 7 | - / - |
Run 01:55:23 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:50 | 03:27:22 | 332 | 290 | 25 | 9.37 / 06:24 |
Run 2.8k | 00:09:11 | 03:36:33 | 320 | 276 | 23 | 12.89 / 04:39 |
Run 5.5k | 00:14:24 | 03:50:58 | 328 | 284 | 24 | 12.02 / 04:59 |
Run 7.3k | 00:08:52 | 03:59:51 | 363 | 314 | 28 | 12.05 / 04:58 |
Run 9k | 00:08:57 | 04:08:49 | 376 | 321 | 30 | 11.92 / 05:01 |
Run 11.8k | 00:15:42 | 04:24:31 | 396 | 334 | 31 | 11.6 / 05:10 |
Run 14.7k | 00:17:47 | 04:42:19 | 439 | 368 | 36 | 11.19 / 05:21 |
Run 16.5k | 00:10:02 | 04:52:22 | 459 | 383 | 37 | 11.14 / 05:23 |
Run 18.2k | 00:09:49 | 05:02:11 | 457 | 381 | 37 | 11.06 / 05:25 |
Run 21k | 00:16:10 | 05:18:21 | 464 | 383 | 37 | 10.97 / 05:28 |
Run | 00:00:33 | 05:18:55 | 465 | 384 | 37 | 10.97 / 05:28 |
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