Ironman 70.3 Sunshine Coast (2021)
Patrick LONG (#1718)
Finished
TIME:
06:51:51
Place
1004
OF
1077
Male
746
OF
784
60-64
28
OF
31
Swim 00:53:43 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:53:43 | 00:53:43 | 1056 | 769 | 29 | 2.12 / 28:16 |
T1 00:07:20 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:20 | 01:01:03 | 1040 | 756 | 27 | - / - |
Cycle 03:17:06 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:21:10 | 01:22:14 | 975 | 743 | 28 | 26.62 / 02:15 |
Bike 20.8k | 00:25:05 | 01:47:19 | 990 | 744 | 29 | 26.97 / 02:13 |
Bike 33k | 00:23:06 | 02:10:26 | 984 | 741 | 29 | 28.53 / 02:06 |
Bike 42.7k | 00:20:07 | 02:30:34 | 980 | 739 | 29 | 28.62 / 02:05 |
Bike 52.5k | 00:23:16 | 02:53:51 | 991 | 746 | 28 | 27.92 / 02:08 |
Bike 64.3K | 00:31:13 | 03:25:04 | 1002 | 752 | 29 | 26.78 / 02:14 |
Bike 76.1k | 00:22:37 | 03:47:41 | 996 | 747 | 29 | 27.4 / 02:11 |
Bike 85.8k | 00:20:34 | 04:08:16 | 992 | 745 | 29 | 27.49 / 02:10 |
Cycle | 00:09:53 | 04:18:10 | 993 | 746 | 29 | 27.39 / 02:11 |
T2 00:05:17 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:17 | 04:23:27 | 945 | 697 | 23 | - / - |
Run 02:28:23 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:41 | 04:28:08 | 814 | 625 | 17 | 7.68 / 07:48 |
Run 2.8k | 00:12:00 | 04:40:09 | 877 | 661 | 21 | 10.06 / 05:57 |
Run 5.5k | 00:19:30 | 04:59:40 | 907 | 677 | 21 | 9.11 / 06:35 |
Run 7.3k | 00:11:10 | 05:10:51 | 904 | 675 | 21 | 9.24 / 06:29 |
Run 9k | 00:11:34 | 05:22:25 | 898 | 670 | 20 | 9.15 / 06:33 |
Run 11.8k | 00:20:23 | 05:42:49 | 902 | 671 | 22 | 8.92 / 06:43 |
Run 14.7k | 00:21:31 | 06:04:20 | 905 | 672 | 23 | 8.74 / 06:51 |
Run 16.5k | 00:12:31 | 06:16:51 | 907 | 672 | 23 | 8.73 / 06:52 |
Run 18.2k | 00:13:13 | 06:30:04 | 910 | 671 | 23 | 8.62 / 06:57 |
Run 21k | 00:21:03 | 06:51:08 | 909 | 672 | 24 | 8.53 / 07:01 |
Run | 00:00:42 | 06:51:51 | 909 | 672 | 24 | 8.53 / 07:01 |
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