10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Patrick LONG (#1592)
Finished
TIME:  06:41:15
Place
1075  OF 1230
Male
835  OF 919
60-64
29  OF 37

Swim 00:41:04 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:41:04 00:41:04 878 680 26 2.77 / 21:37 07:06:24

T1 00:06:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:01 00:47:06 1073 800 32 - / - 07:12:26

Cycle 03:05:52 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:18:27 01:05:33 937 763 30 30.55 / 01:57 07:30:53
Bike 20.8k 00:19:51 01:25:25 879 717 27 32.56 / 01:50 07:50:45
Bike 33k 00:26:18 01:51:44 880 716 28 30.63 / 01:57 08:17:04
Bike 42.7k 00:20:15 02:11:59 884 718 28 30.17 / 01:59 08:37:19
Bike 52.5k 00:19:37 02:31:37 901 731 29 30.13 / 01:59 08:56:57
Bike 64.3K 00:20:20 02:51:57 884 719 28 30.9 / 01:56 09:17:17
Bike 76.1k 00:27:56 03:19:53 884 719 29 29.88 / 02:00 09:45:14
Bike 85.8k 00:21:58 03:41:52 894 726 28 29.45 / 02:02 10:07:12
Cycle 00:11:05 03:52:58 903 733 29 29.05 / 02:03 10:18:18

T2 00:04:34 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:34 03:57:32 896 685 25 - / - 10:22:53

Run 02:43:42 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:04:06 04:01:39 1086 831 30 8.77 / 06:50 10:26:59
Run 2.8k 00:13:19 04:14:58 1078 833 28 9.64 / 06:13 10:40:18
Run 5.5k 00:18:12 04:33:10 1079 832 28 9.26 / 06:28 10:58:31
Run 7.3k 00:12:48 04:45:59 1082 834 28 9.04 / 06:38 11:11:19
Run 9k 00:22:07 05:08:07 1184 893 33 7.65 / 07:50 11:33:27
Run 11.8k 00:22:11 05:30:18 1183 894 33 7.63 / 07:51 11:55:38
Run 14.7k 00:21:29 05:51:48 1175 886 33 7.71 / 07:46 12:17:08
Run 16.5k 00:15:21 06:07:09 1173 884 33 7.63 / 07:51 12:32:29
Run 18.2k 00:14:10 06:21:19 1168 882 32 7.59 / 07:54 12:46:39
Run 21k 00:19:15 06:40:35 1157 874 31 7.72 / 07:45 13:05:55
Run 00:00:39 06:41:15 1157 874 31 7.73 / 07:45 13:06:35

Patrick LONG's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1718 1004 28 746 06:51:51
IRONMAN 70.3 SunShine Coast (2023) | Solo #1592 1075 29 835 06:41:15