Ironman 70.3 Sunshine Coast (2021)
Rob MURDOCH (#1725)
Club: Wilston Grange Triathlon Club
Finished
TIME:
06:14:23
Place
859
OF
1077
Male
656
OF
784
60-64
21
OF
31
Swim 00:35:37 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:37 | 00:35:37 | 452 | 371 | 12 | 3.2 / 18:44 |
T1 00:03:02 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:02 | 00:38:39 | 339 | 265 | 4 | - / - |
Cycle 02:43:17 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:07 | 00:57:46 | 745 | 609 | 17 | 29.5 / 02:02 |
Bike 20.8k | 00:21:40 | 01:19:26 | 719 | 594 | 18 | 30.59 / 01:57 |
Bike 33k | 00:20:28 | 01:39:55 | 690 | 570 | 18 | 32.31 / 01:51 |
Bike 42.7k | 00:16:32 | 01:56:27 | 633 | 531 | 15 | 32.92 / 01:49 |
Bike 52.5k | 00:17:58 | 02:14:26 | 602 | 509 | 13 | 32.88 / 01:49 |
Bike 64.3K | 00:22:29 | 02:36:55 | 570 | 488 | 12 | 32.62 / 01:50 |
Bike 76.1k | 00:20:13 | 02:57:09 | 566 | 484 | 12 | 32.96 / 01:49 |
Bike 85.8k | 00:16:44 | 03:13:53 | 543 | 466 | 11 | 33.16 / 01:48 |
Cycle | 00:08:03 | 03:21:57 | 527 | 457 | 10 | 33.07 / 01:48 |
T2 00:03:20 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:20 | 03:25:17 | 645 | 491 | 16 | - / - |
Run 02:49:06 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:07:02 | 03:32:19 | 1068 | 778 | 30 | 5.11 / 11:44 |
Run 2.8k | 00:18:25 | 03:50:45 | 1075 | 783 | 31 | 6.59 / 09:05 |
Run 5.5k | 00:24:06 | 04:14:52 | 1074 | 782 | 31 | 6.65 / 09:00 |
Run 7.3k | 00:14:23 | 04:29:15 | 1072 | 781 | 31 | 6.84 / 08:45 |
Run 9k | 00:12:43 | 04:41:59 | 1063 | 776 | 31 | 7.04 / 08:31 |
Run 11.8k | 00:22:05 | 05:04:05 | 1060 | 774 | 30 | 7.16 / 08:22 |
Run 14.7k | 00:20:48 | 05:24:53 | 1038 | 762 | 29 | 7.37 / 08:08 |
Run 16.5k | 00:12:59 | 05:37:52 | 1035 | 760 | 29 | 7.46 / 08:02 |
Run 18.2k | 00:13:20 | 05:51:12 | 1029 | 756 | 29 | 7.48 / 08:01 |
Run 21k | 00:22:18 | 06:13:30 | 1021 | 749 | 28 | 7.49 / 08:00 |
Run | 00:00:52 | 06:14:23 | 1021 | 749 | 28 | 7.48 / 08:00 |
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