10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Rob MURDOCH (#1581)
Finished
TIME:  05:55:41
Place
823  OF 1230
Male
673  OF 919
60-64
22  OF 37

Swim 00:36:45 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:36:45 00:36:45 541 429 11 3.1 / 19:20 06:54:39

T1 00:03:07 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:07 00:39:52 380 293 7 - / - 06:57:47

Cycle 02:57:13 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:17:54 00:57:47 833 688 25 31.48 / 01:54 07:15:42
Bike 20.8k 00:20:29 01:18:17 896 730 29 32.49 / 01:50 07:36:12
Bike 33k 00:25:21 01:43:39 846 694 26 31.04 / 01:55 08:01:34
Bike 42.7k 00:19:12 02:02:51 816 675 26 30.87 / 01:56 08:20:46
Bike 52.5k 00:18:53 02:21:45 815 677 25 30.91 / 01:56 08:39:40
Bike 64.3K 00:21:03 02:42:49 836 689 26 31.38 / 01:54 09:00:44
Bike 76.1k 00:25:39 03:08:28 797 659 26 30.72 / 01:57 09:26:23
Bike 85.8k 00:19:05 03:27:34 770 641 26 30.69 / 01:57 09:45:29
Cycle 00:09:31 03:37:06 755 629 24 30.47 / 01:58 09:55:01

T2 00:02:54 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:54 03:40:00 468 366 14 - / - 09:57:55

Run 02:15:40 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:03:43 03:43:44 943 745 22 9.66 / 06:12 10:01:39
Run 2.8k 00:12:50 03:56:35 1007 794 24 10.13 / 05:55 10:14:30
Run 5.5k 00:15:56 04:12:31 933 738 23 10.15 / 05:54 10:30:26
Run 7.3k 00:10:20 04:22:52 881 707 23 10.22 / 05:52 10:40:46
Run 9k 00:10:29 04:33:21 837 673 22 10.12 / 05:55 10:51:16
Run 11.8k 00:16:02 04:49:24 802 646 19 10.2 / 05:52 11:07:19
Run 14.7k 00:19:06 05:08:31 850 678 22 9.96 / 06:01 11:26:26
Run 16.5k 00:14:11 05:22:42 908 715 23 9.64 / 06:13 11:40:37
Run 18.2k 00:12:35 05:35:18 910 715 22 9.47 / 06:20 11:53:13
Run 21k 00:19:34 05:54:52 930 728 24 9.34 / 06:25 12:12:47
Run 00:00:48 05:55:41 934 732 24 9.33 / 06:25 12:13:36

Rob MURDOCH's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1521 530 18 451 05:20:14
Ironman 70.3 Sunshine Coast (2021) | Solo #1725 859 21 656 06:14:23
IRONMAN 70.3 SunShine Coast (2023) | Solo #1581 823 22 673 05:55:41