Ironman 70.3 Sunshine Coast (2021)
Successfully added (#1109) John DRISLANE to My Rivals
Rebecca ADAMS (#1849)
Club: Pursue Triathlon Club
Finished
TIME:
05:29:34
Place
525
OF
1077
Female
88
OF
293
40-44
13
OF
55
Swim 00:43:04 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:43:04 | 00:43:04 | 896 | 220 | 43 | 2.64 / 22:40 |
T1 00:04:11 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:11 | 00:47:16 | 677 | 172 | 30 | - / - |
Cycle 02:45:35 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:49 | 01:06:05 | 695 | 118 | 23 | 29.95 / 02:00 |
Bike 20.8k | 00:21:31 | 01:27:37 | 684 | 118 | 23 | 30.92 / 01:56 |
Bike 33k | 00:20:29 | 01:48:07 | 669 | 115 | 24 | 32.53 / 01:50 |
Bike 42.7k | 00:17:35 | 02:05:42 | 663 | 109 | 22 | 32.66 / 01:50 |
Bike 52.5k | 00:19:16 | 02:24:59 | 667 | 109 | 22 | 32.23 / 01:51 |
Bike 64.3K | 00:23:20 | 02:48:19 | 659 | 109 | 22 | 31.86 / 01:52 |
Bike 76.1k | 00:19:29 | 03:07:49 | 622 | 98 | 20 | 32.48 / 01:50 |
Bike 85.8k | 00:17:10 | 03:25:00 | 602 | 93 | 20 | 32.63 / 01:50 |
Cycle | 00:07:51 | 03:32:51 | 592 | 91 | 20 | 32.61 / 01:50 |
T2 00:02:52 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:52 | 03:35:44 | 524 | 122 | 23 | - / - |
Run 01:53:50 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:10 | 03:39:54 | 551 | 100 | 20 | 8.61 / 06:57 |
Run 2.8k | 00:10:10 | 03:50:05 | 563 | 104 | 21 | 11.7 / 05:07 |
Run 5.5k | 00:15:46 | 04:05:52 | 559 | 105 | 21 | 10.95 / 05:28 |
Run 7.3k | 00:08:53 | 04:14:45 | 537 | 99 | 19 | 11.22 / 05:20 |
Run 9k | 00:09:07 | 04:23:53 | 513 | 91 | 18 | 11.21 / 05:21 |
Run 11.8k | 00:15:24 | 04:39:17 | 487 | 84 | 16 | 11.14 / 05:23 |
Run 14.7k | 00:16:09 | 04:55:26 | 469 | 77 | 15 | 11.06 / 05:25 |
Run 16.5k | 00:09:06 | 05:04:32 | 457 | 76 | 15 | 11.14 / 05:22 |
Run 18.2k | 00:09:14 | 05:13:47 | 448 | 74 | 15 | 11.13 / 05:23 |
Run 21k | 00:15:14 | 05:29:01 | 436 | 74 | 15 | 11.12 / 05:23 |
Run | 00:00:32 | 05:29:34 | 436 | 74 | 15 | 11.12 / 05:23 |
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