Ironman 70.3 Sunshine Coast (2021)
Oliver LAWS (#540)
Finished
TIME:
04:44:42
Place
162
OF
1077
Male
151
OF
784
25-29
30
OF
84
Swim 00:37:30 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:37:30 | 00:37:30 | 577 | 469 | 60 | 3.03 / 19:44 |
T1 00:05:27 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:27 | 00:42:57 | 905 | 658 | 71 | - / - |
Cycle 02:26:47 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:16 | 01:00:14 | 356 | 320 | 46 | 32.63 / 01:50 |
Bike 20.8k | 00:19:27 | 01:19:41 | 333 | 300 | 43 | 33.97 / 01:45 |
Bike 33k | 00:18:37 | 01:38:19 | 299 | 271 | 42 | 35.76 / 01:40 |
Bike 42.7k | 00:15:15 | 01:53:35 | 249 | 232 | 34 | 36.27 / 01:39 |
Bike 52.5k | 00:16:33 | 02:10:08 | 239 | 222 | 31 | 36.13 / 01:39 |
Bike 64.3K | 00:19:59 | 02:30:07 | 227 | 211 | 31 | 35.99 / 01:40 |
Bike 76.1k | 00:17:41 | 02:47:49 | 211 | 197 | 29 | 36.56 / 01:38 |
Bike 85.8k | 00:14:47 | 03:02:36 | 184 | 176 | 27 | 36.86 / 01:37 |
Cycle | 00:07:08 | 03:09:45 | 179 | 171 | 26 | 36.78 / 01:37 |
T2 00:02:23 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:23 | 03:12:08 | 371 | 284 | 42 | - / - |
Run 01:32:34 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:24 | 03:15:33 | 128 | 118 | 29 | 10.54 / 05:41 |
Run 2.8k | 00:08:16 | 03:23:49 | 133 | 121 | 27 | 14.38 / 04:10 |
Run 5.5k | 00:12:26 | 03:36:15 | 114 | 106 | 23 | 13.68 / 04:23 |
Run 7.3k | 00:07:11 | 03:43:27 | 108 | 100 | 21 | 13.98 / 04:17 |
Run 9k | 00:07:34 | 03:51:01 | 111 | 103 | 22 | 13.88 / 04:19 |
Run 11.8k | 00:12:39 | 04:03:41 | 106 | 98 | 22 | 13.73 / 04:22 |
Run 14.7k | 00:12:56 | 04:16:38 | 99 | 92 | 20 | 13.67 / 04:23 |
Run 16.5k | 00:07:34 | 04:24:13 | 100 | 93 | 20 | 13.73 / 04:22 |
Run 18.2k | 00:07:40 | 04:31:53 | 98 | 91 | 20 | 13.69 / 04:22 |
Run 21k | 00:12:24 | 04:44:18 | 96 | 89 | 20 | 13.67 / 04:23 |
Run | 00:00:24 | 04:44:42 | 96 | 89 | 20 | 13.67 / 04:23 |
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